Lol what were his "good" supplements?
I don't understand how a guy like that sleeps at night, your entire business is about extorting small businesses.
I put on about 7 lbs but my strength gains were crazy. My deadlift went from 330 to 405 for reps.
Make sure to not skip out on the joint support, 1-andro drys the joints. I tried to skimp it since my multivitamin has joint support built in but you need a good solo product. Joyful Joints and...
Oh man, hitting a workout on 4 hours of sleep is always death for me. I still do it though. Those are the times I remind myself that most people would skip lifting on a day like that, but I am not most people.
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