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  1. My cutting diet

    meal 1: bowl of cerial, 2 servings of whey protein meal 2: bowl of tunafish meal 3: 2 servings of whey protein meal 4: regular dinner, (for example, pasta, chicken and rice, etc) meal 5 (If I'm hungry): bowl of tunafish or 1 serving of whey protein Right now I am on my 4th week of H-drol...
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