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  1. Michael_scarn

    The AM community physique critique thread

    Thanks for the feedback man. I've got to the point to where I've gotten pretty lean but in all honesty I'm scared to bulk because I don't want to put on any fat now that I've lost so much. Plus it's summer time. Trying to be shredded for the first time in my life during summer
  2. Michael_scarn

    Intermittent fasting while running test

    I'm running sust 500mg's a week alone. It's my first cycle so I'm taking it slow and seeing how my body reacts. I'm trying to still she'd some bf% since summer is around the corner. Do y'all think it would be counterproductive to fast while on?
  3. Michael_scarn

    Help me get my v-taper

    Exactly man. My upper late are wide and thick, but my cobras are not showing up
  4. Michael_scarn

    Help me get my v-taper

    Thanks for the response man. Can I really make them grow down, or is more of a genetic/muscle belly thing?
  5. Michael_scarn

    The AM community physique critique thread

    Invalid Link Removed So this is a year ago Invalid Link RemovedInvalid Link Removed And these are current. I've been lifting and studying the art for a year now. I was just wondering if anyone could let me know if they see any areas I need some work(I know these pics don't show a lot) or...
  6. Michael_scarn

    Help me get my v-taper

    I do a pretty serious ack day once a week and am starting to get some serious back size, especially in the late. My issue is that it just looks like I have tunors right under my armpits, but no snaking down my side. What exercises can I do to improve on this? Or is it just an issue of bf%. I'm...
  7. Michael_scarn

    What do you drink Intra workout?

    Goats blood
  8. Michael_scarn

    Mid cycle question= sust to test e

    Thanks fitfreak. I appreciate you always being active in this forum and always being available to help.
  9. Michael_scarn

    Need a quick physique critique

    Invalid Link RemovedInvalid Link Removed So ive been training for about a year. I am starting to get the body I want. I was just hoping I could get some guys to give me a little feed back on my physique and tell me where I should focus Invalid Link Removed This was a year ago
  10. Michael_scarn

    Need mid cycle help. Switching from sust to test e

    Alright. Thanks man. I may be getting the test e right before my last pin of sust :/
  11. Michael_scarn

    Fat lose

    What's your diet look like. Honestly
  12. Michael_scarn

    Need mid cycle help. Switching from sust to test e

    Hey fellas. I'm currently running my first cycle. I'm about 4 weeks into 500 mg's of sust a week. I'm trying to take it easy on my first cycle, that's why I'm not mixing multiple heavy compounds. So I may not be able to get my second bottle of sust to continue this 10 week cycle. I may have to...
  13. Michael_scarn

    Mid cycle question= sust to test e

    Hey fellas. I'm currently running my first cycle. I'm about 4 weeks into 500 mg's of sust a week. I'm trying to take it easy on my first cycle, that's why I'm not mixing multiple heavy compounds. So I may not be able to get my second bottle of sust to continue this 10 week cycle. I may have to...
  14. Michael_scarn

    Anavar not working

    ^^^yup^^^
  15. Michael_scarn

    Need a quick critique on my current cycle.

    That's true. Thanks for the advice guys
  16. Michael_scarn

    Need a quick critique on my current cycle.

    First off I want to say thanks for the input guys. I am still relatively new to the aas world. Thanks for the advice on lipids and what not. I probably should just go all out on a bulk but I am slightly afraid of putting on fat. I just now lost a lot of weight through lifting and the ladies are...
  17. Michael_scarn

    Need a quick critique on my current cycle.

    Bump
  18. Michael_scarn

    Need a quick critique on my current cycle.

    Hey! Right now I'm running 500mg of sust for 12 weeks w/ 7mgs of lgd daily. I'm 19 days in and have added on a few pounds. Not sure if it's actual muscle, water retention, or just an increased caloric intake. Anyway, I was thinking of taking anavar my last 3 weeks to kind of tighten up off this...
  19. Michael_scarn

    Noxygen Help

    Those guys are useless
  20. Michael_scarn

    Noxygen Help

    Mine is exactly like that actually. I thought it was a little odd but just said **** it, it might be a tad old or caught some moisture. Mine still does the job though. I use it with high stomach preworkout to keep my pumps and vascularity on point
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