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  1. rtm

    Question for the Dr.

    Thanks Knowbull!
  2. rtm

    Question for the Dr.

    I think I will start trying to reduce my dosage. I have been at 10mg since starting. It doesn't affect me like it did in the beginning, but I can definately tell when I don't take it because I'm up every 20 min.s or so. I will have to work on the sleeping enviroment. It's kind of unfamiliar...
  3. rtm

    Question for the Dr.

    Hi guys, I had a question. About 3 years ago, I lost a child due to a lengthy illness. Well, after a few months of waking up at multiple times throughout the night (it coincided with when I would have to get up to administer his medicene), I was prescribed Ambien. I eventually became...
  4. rtm

    Mavericks bulking log!

    I bet it's tough at times. I start my program next week, and will do as you and wait a week in before I start a thread. One good thing is that I'm used to cooking most of my meals for the following week on the weekends. I then just package everything up the night before. Good luck with your...
  5. rtm

    wimpy's diet log

    As long as your B.F. was measured the same way both times, it's showing improvement. That's great progress. I plan to order Bobo's Deluxe Muscle Building Plan this coming week. I am excited after reading about your's and others results with his programs.
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