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  1. amanalki

    Which work out?? Advice, opinions!!!!

    I am not new to lifting but this will be the 1st year I take it up properly. I have done quite a bit of research so know about macros, ect ect. Basicly my goal is to put on a bit of muscle, drop a bit of fat. I am working towards looking more athletic , a boxers physique rather than be a hulk...
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