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  1. Axillist

    How to cut on ph?

    In short, a recomp is lowering bodyfat while maintaining or gaining muscle. This is attained by getting all your required nutrients while only going slightly above your maintenance calories. If you want more info that that I would highly suggest you use a web browser of your choice!
  2. Axillist

    How to cut on ph?

    You can definitely cut on halo! Just keep your diet ultra strict and do HIIT while also doing strength training to keep or gain muscle!
  3. Axillist

    Axillist going all out Alpha with USP Test Powder

    Day 29- LEG DAY! I woke up this morning and decided to weed eat the lawn since I have the next 2 weeks off school! (More workout time!) So after about 2 hours holding the weed eater my elbow was a little sore but I still haven't needed my elbow brace. That's progress! My abs are starting to show...
  4. Axillist

    Official NutraPlanet Product ETA Thread

    At this point I'd be surprised to even see TUDCA.
  5. Axillist

    Big for Birthday *SD Log*

    Be careful of that shoulder man! I can send you a pic of what happened to me when I tore my shoulder during bench pressing. It aint pretty! If you shoulder is giving out you need to be very careful. Make sure you are keeping your shoulders strong!
  6. Axillist

    PES meets Purus--a log of Anabeta/AlphaT2/D-Pol ... Summer Shreading take one!

    I'm sure that fatsmack will help keep your ass awake in class!
  7. Axillist

    PES meets Purus--a log of Anabeta/AlphaT2/D-Pol ... Summer Shreading take one!

    You and I both my man!! Well deserved!
  8. Axillist

    gokix's summer kickoff!

    That was hilarious!
  9. Axillist

    Axillist going all out Alpha with USP Test Powder

    And thanks a lot for all the support from all those following along! Special shoutout to Gokix and Drizzie, you guys rock!
  10. Axillist

    Axillist going all out Alpha with USP Test Powder

    Day 28-Back day! Since this is the day that seems to be hardest on my elbow I’m going to add in more sets and less weight. I never have any issues maintaining back size/strength. Most people always have one muscle group that grows easily and the back is definitely mine. I tend to take it a...
  11. Axillist

    Axillist going all out Alpha with USP Test Powder

    Day 26&27- In New York visiting G/f's family and eating like a pig! I ate potato chips for the first time in years and had a few glasses of alcohol. This is really really out of the ordinary for me. A little upset at myself so I'm really going to need to hit my last week extra hard!
  12. Axillist

    Axillist going all out Alpha with USP Test Powder

    Day 25-Chest day- I’ve now stopped wearing my tennis elbow brace on a daily basis now. I am still wearing a brace to lift but It’s feeling much better than before. I need to just keep working on my grip strength to get it back to where it needs to be! I’m finally to the point that I can really...
  13. Axillist

    Axillist going all out Alpha with USP Test Powder

    Day 23&24-Having summer finals and lots of stress. Not able to make it to the gym!
  14. Axillist

    Axillist going all out Alpha with USP Test Powder

    Day 22- LEG DAY! Self explanatory! Eliptical-10 minutes (High intensity) Squats 135lbs x 20 reps 185lbs x 15 reps 185 x 15 reps 195lbs x 12 reps Power cleans (Clean and Press) 45 lbs x 20 reps 45 lbs x 20 reps 45 lbs x 20 reps Leg Press 180lbs x 20 w/calf raise superset 360 lbs x 15 reps w/calf...
  15. Axillist

    Axillist going all out Alpha with USP Test Powder

    Day 21-Shoulder/arms/ab day! Elbow and shoulders feeling good. Got up early and mowed the yard. Took about an hour and a half and sweat like crazy. It was almost 80 degrees with 90% humidity. Definitely hydrating before I hit the gym!! Seated dumbbell shoulder press w/ alternating Arnold...
  16. Axillist

    Axillist going all out Alpha with USP Test Powder

    Better actually! I just got back from New York today so I'll have my log up to date shortly!
  17. Axillist

    INJURY LOG: SLAP repair, prehab / surgery / rehabilitation training log

    I've been hearing a lot about the GH bleed that 1295 creates and I haven't made up my mind if I'm willing to try that yet. The TB500 sounds killer though! I may need to try that for my joints!
  18. Axillist

    PES meets Purus--a log of Anabeta/AlphaT2/D-Pol ... Summer Shreading take one!

    I've yet to run Anabeta but you are convincing me I've been missing out. Sorry no opinion on the OEP.
  19. Axillist

    LG Needs Loggers for our NEW LIQUID TRIFECTA STACK

    Pretty nasty rotator cuff tear. They coudldn't repair it arthroscopically so they instead had to do it through a full open surgery. I really had to modify my lifts afterwards.
  20. Axillist

    Peptide Cycle: IGF lr3, ghrp2, cjc, and more

    subscribed!
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