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  1. machorox123

    How do you eat your eggs? How many do you eat a day?

    Not the most eggzciting recipe but effective tasty and fast.. Takes about 5 minutes to prepare. 40g oats+6whole large eggs.. Crack the eggs scramble together and stir in the Oats.Microwave for 5 minutes and top with sum sugar free syrup.. 600kcal 47p 29c 33f
  2. machorox123

    Pre-Workouts doesn't work for me

    No need to get fancy just pop some aspirin and caffeine.. Obviously not everyday but aspirin thins your blood and the caffeine hits ya way hard
  3. machorox123

    Come in for the real thing.ANS needs 25 people to sample Ritual!

    Definitely man. Ill pm you info
  4. machorox123

    Too much fiber

    Goodjob. You can copy and paste! Or can you.. FAIL
  5. machorox123

    Come in for the real thing.ANS needs 25 people to sample Ritual!

    Awesome profile.. No prop blend an everything is dose great. I'd like to try some samples
  6. machorox123

    Best Appetite Suppressant these days

    OG dexaprine hands down!!
  7. machorox123

    How good do you prep?

    Yea i doubt oats and eggs wud tatse any good after a few days in the fridge lol
  8. machorox123

    How good do you prep?

    Besides needing a lot of Tupperware you would also need a lot of fridge space but its super convenient. Once mastered it takes like 2 hours to have food for a week. And no excuses for cheating!!
  9. machorox123

    How good do you prep?

    We all know bodybuilding is about staying consistent.. For me at least, its 20x easier to stay consistent with diet when everything is prepped ahead of time.. One day out of the week i cook all my food for the week excluding breakfast. I keep it simple meat carbs and greens and add some fats...
  10. machorox123

    Advanced cycle- anabolic dreams

    Hell yea dude you got this!! Keep eatin like a monster
  11. machorox123

    Douchebags at the gym...

    When the squat recks are full with curling douches just do what I do Invalid Link Removed
  12. machorox123

    Advanced cycle- anabolic dreams

    How are the eccentric parts of your movements?
  13. machorox123

    Oatmeal Fans Out There

    How's it taste
  14. machorox123

    Oatmeal Fans Out There

    Just made mines.. Cheesecake paradise. Cheescake flavor sweetened with stevia and added coconut shavings..not a bad price wish i saw this earlier to get a free bag
  15. machorox123

    Phytochemicals

    Im cutting rite now just as most of AM is to get ready for summer so its easy to miss out on a lot phytochemical a and antioxidants.. Supplementations got nothing on real food sources i know this.. Anyway i cant seem to find any good supps at my favorite supp sites. Anyone got any recommendations?
  16. machorox123

    just got a simple question

    That's what spices and marinades are for.. I got a couple of BB friends who say they are sick of chicken.. I go through about 15lbs of chicken a week still not tired of it. Point is for simplicity and consistency id rather eat the same thing everyday just change up the textures and flavors a little
  17. machorox123

    Dairy..ok or not ?

    ove dairy and it loves me.. No bloat and i go with the fat free just for the reason of getting healthier fats from other sources. If it doesn't voter your stomach go for it.. Just watch your calories. Dairy wud only make a difference at very low bf levels and also depends on and individual basis
  18. machorox123

    Creatinol-O-Phosphate vs. regular creatine

    Not true wat-so-ever
  19. machorox123

    Thoughts on this?

    Would stomach acids eve allow for the peptides tobe absorbed into the blood stream.?? Looks like a good profile for a subq injection
  20. machorox123

    PLEASE CRITIQUE!!!

    Run the test a week longer to make sure the tren is clear before PCTing with nolva. Just to keep blood levels more even split the tren into two shots
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