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  1. machorox123

    Protein....

    What's wrong with my grammar? Lmao i misspelled the curses so they don't look like this *******
  2. machorox123

    Come in for the real thing.ANS needs 25 people to sample Ritual!

    Its not heavy on the stims which is a good thing for me.. I too will be posting a review soon
  3. machorox123

    TRENing it up in this biotch

    Alright so I've got enough tren to run it for about 6 weeks.. Once im out of tren im gonna up the prop and add in suspension and run them at about 500-600mg/week for another 4-5 weeks..im thinking about cruising after this cycle at like 200mg test e for a while
  4. machorox123

    TRENing it up in this biotch

    My tren should be landing on my front door either today or tomorrow.. Supposedly this source is one of the best as far as purity and dosing so im amped.. First tren cycle. Its gonna be sick.. I've heard tren works like magic as far as recomping goes.. When i start seeing results is when ill...
  5. machorox123

    Diet

    Its BMR with exercise accounted for (basal metabolic rate)
  6. machorox123

    Protein powder vs Meat

    Then why do they do it? Probably because it works.
  7. machorox123

    Protein....

    Looks like we finally shut the troll up
  8. machorox123

    Diet

    You need a meal plan that will meet your caloric needs.. So just do what hvactech said
  9. machorox123

    Anyone know about anabolic fusions pharm?? dmz, epi, furaz

    I'd take it
  10. machorox123

    The worst exercise programs ever!

    Just because you have powerlifting goals doesn't mean everything else is stupid or a waste of energy..bodybuilding an powerlifting are two completely different sports and have to be approached as such in the weight room.
  11. machorox123

    The worst exercise programs ever!

    What's wrong with that?
  12. machorox123

    Protein....

    Dude chicken breast is 1.99 per lb.. 1lb of chickens got about 100g of protein. I eat at least 8oz for at least 3 meals. Not difficult or expensive and only takes about 45 min to cook up my food for the day
  13. machorox123

    Protein....

    I cant believe this retard doesn't get that you can't do a study on this shiz..And why the fug wud anyone wanna live off protein shakes?! Here's one variable that no study will be able to pinpoint. No two people metabolize food the exact same way.
  14. machorox123

    p28 peanut butter spread

    From the sight i order my supplements i saw it for 11.99..all of theirs other supps are very competitively priced though
  15. machorox123

    p28 peanut butter spread

    More bang for your buck with power butter.. P28 is crazy expensive
  16. machorox123

    Which are the worst tasting supplements in bulk form?

    Aakg is gross.. Its soo bitter its hard to cover up with anything
  17. machorox123

    No carb up or carb up on day 0

    Slam carbs and sodium the night before and morning of. No water for about 24 hours before the shoot
  18. machorox123

    What are you eating right now

    Just had some chicken gizzards and hearts with a sweet potatoe. Yummm
  19. machorox123

    How low do you squat?

    4 knee surgeries here and when i was squatting 315 for reps to just barely parallel my knee wud be sore and tender for days..stripped the wieght started atg and worked my way back up to 275 for reps..its improved my flexability of the joint tenfold and no more pain..my knee feels so good i dont...
  20. machorox123

    Strange question about shaving

    its not mandatory for any show...being hairless helps show more striations and size
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