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  1. Topic of the week: Is Overtraining BS?

    I don't know the definition of overtraining. I said that I "Might" have experienced overtraining. I don't know what the definition of overtraining is or maybe I just haven't experienced it. Either way, I've suffered multiple injuries and muscle tears from lifting weights, I know that.

  2. Topic of the week: Is Overtraining BS?

    Haha, this is true. But after years of training I know what works for me and I have my training dialed in to a point where I've been making steady gains every year. I might have experienced "overtraining" before... Squatting 225 raw, ass to grass for 22 reps and puking all over the squat rack...

  3. How too dress as a black male?

    Invalid Link Removed Solid white/solid black v-necks, some nice pairs of denim, jordans, make sure the colors match, and accessories are up to you... This is from experience of having a black best friend growing up btw.

  4. Black Lion Research New Oral AI

    Looking forward too seeing bloodwork/ingredients profile... This company has been blowing my mind lately. (no homo, not hating on gays just not for me)

  5. Delts following chest day

    In a situation like this I would take 60g protein powder immediately following the chest session to speed up recovery, eat complex carbs the night before the delt workout, take a bunch of pre-workout before hitting delts as well as a healthy pre-workout meal, and smash some weight...

  6. Tips for wider lats?

    I've always found that nothing widens the lats as much as a ton a heavy, high-rep, high-intensity sets of Lat Pulldowns. Do lat pulldowns until your grip is about to give out, and then do a drop set... Barbell rows are good too.

  7. Test and Deca

    Thanks DangerDave. I am waiting on 1x sust250, 2x test-c 200 and 2x deca 300. Also got some adex on the way that I will be dosing at 0.5mg 2x per week. The oils are international I believe so I'm waiting patiently for it but the adex is domestic so I'll probably have the adex before the oils...

  8. Thoughts on the gym and gym culture

    Lot of betas at my gym. Can't even wear sleeveless shirts anymore without being the center of attention. Used to only wear tank tops at my old gym... Now at my new gym it's t-shirts every day except for arms day... Gotta have the sleeveless for arms day.

  9. Smith machine vs Dumbbell bench

    Try this: Incline Smith Machine Press 4 sets of 10 Flat Bench DB press 4 sets of 10

  10. Topic of the week: Is Overtraining BS?

    I think that overtraining is a myth. Maybe started by people who didn't eat a pre-workout meal or forgot to stay hydrated and became dehydrated from sweating during their workout, feeling like ish and saying they overtrained... In my opinion if pre-workout nutrition is on point and intra-workout...

  11. Thoughts on stack

    Taper off the clomid... 50/50/25/25 or something like that instead of 50mgs straight through.

  12. Superdrol

    I'm sure underground labs still produce their forms of superdrol but the original pre-ban superdrols that were sold legally are extremely expensive if you could find any at all. I wish I had some sdrol.

  13. LMG and Prolactin?

    100mg ED is a good dosage for LMG. It's not a very strong compound and you probably won't run into sides.

  14. T2 (3, 5-diiodo-L-thyronine(

    Was curious how far an OTC product could get to a prescription grade chemicals... The supplement industry has been coming up with cool stuff lately. The product I'm taking has the 3,5 T2 so I guess I'll just take it and see how well it works. Good to know they listed it as 3,5 T2 and not 3,3...

  15. T2 (3, 5-diiodo-L-thyronine(

    Was interested in this compound due to its similarity to T3 while still maintaining an OTC status legally. Took 2 caps of PX Black today, 600mcg T2 total and the PX Black isn't making me feel stimmed, maybe a little more focused and awake.

  16. T2 (3, 5-diiodo-L-thyronine(

    Recently found on article on T2 (L-diiodothyronine or 3, 5-diiodo-L-thyronine) I got a bunch of Finaflex PX Black sample packs from an order I placed, which contains 300mcg of this stuff. Just took my first cap today, might ramp up the dosage to 2 caps daily. Thoughts on T2 compared to T3...

  17. Msten / pmag log

    Got my BP taken at the doctor the other day. Was 150/80 which they said was hypertension. I usually don't get BP issues unless I stack two methyls but I didn't think my BP would be this high. Upping my dose of Cycle Support to 3 caps daily and starting to take 1 cap of El1mistane daily. Just...

  18. Msten / pmag log

    Monday June 15 2015 Day 15 Added a lot of mass in a short period of time so decided to throw some fatburners I got from samples. Got some PX Black, Epiburn Pro, Decimate ECA, 360Cut Thermogenic, around 1 cap a day each unless caffeine tolerance develops, and extra caps as needed for workout...

  19. test e/ deca/ anavar OR test/dbol

    x3 on DangerDave's answer

  20. alpha 1 max or dmz

    They're both potent anabolics. Good for strength/bulking cycle.
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