Tuesday June 16 2015
Day 16
Felt some lethargy today, could be due to the melatonin I took last night. Melatonin has that effect on me.
Meal 1: 6 egg whites w/ 1 yolk, 1 cup of oatmeal
Meal 2: - 750 mL 2% milk
- 2 scoops of vanilla Muscle Milk
- 1/3 cup blueberries
- 1/3 cup strawberries
-...