In the event when you hit a wall what exactly do you do? stagnate gains, can't eat, the list could go on, what do you do?
Cross posted because I wanna hear what you solids have to say about this here in THIS community
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As the title says "When you hit a wall what do you do...
Thank you very much...
How can I get the staff to edit my sig so it say's "Please do not pm ME about source related questions"
Over here is my down time.. Its me time..
good for you man, and it sounds like you are loving the whole process and that is where this way of life will give you what you put in, due to your dedication, commitment and unwavering constancy. Take pics of your progress and save them for a rainy day when you ave a down moment, just to...
It's Ironic that you mention fruits and veggies, I been adding ore fruits and fermented veggie powder to my macros. I been doing this and adding more nuts with my meals as well. My over all sense of well being and even sleep is greatly impoverished, along with my digestive system. a healthy GI...
Dense macros.. My man, great addition. Real whole food, rich and deep in nutrients.
Consistency. great addition jrock
this is a long game, this lifestyle we owe it to ourselves to be patient..
We often see threads about worst advice we ever heard.. However, we rarely see a thread about best suggestions or advice..
Envision this - You're sitting down with the younger version of you from back when, or let's add an other option like simply talking with a newbie. What advice would you...
thats what happens.. they get dragged through the mud.. Big brother has the money to sit and ride it out, the little man runs out of funds eventually, no matter their innocence. Thats why in this word of sups it not who you know,its who you blow.
I remember around the time things went down. Its just crummy.
It makes your blood boil. Yet I recall not so long ago when I would go to my GP's office for my monthly refill on TRT I would see Oxycotin sponsored posters in his office.. Large pharma and all the bureaucrats!
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