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  1. Castor87

    Losing my PH V-plates with H-DROL! (epic story inside)

    Think I experienced my first "back pumps" today haha. It wasn't really lower back though, more middle back/lower traps area. It actually happened while I was on the cross trainer...for some reason my back just started aching, it was weird. I've been waiting for these fabled pains to come about lol
  2. Castor87

    Pre contest advice

    Do not follow ANY of this. Dropping water, sodium AND carbs is a recipe to turn your body into a smooth, flat a lethargic lump. You cannot manipulate this balance no matter how hard you try. If you drop water leading up to your peak, how are you meant to store ANYTHING in your muscles? All that...
  3. Castor87

    Dylan Gemelli gets HELLA RIPPED with Helladrol...

    That's exactly how I prepped for my last show man, I was about 2.5-3g/lb protein with REAL low fat. Worked so well man, better than anything I've ever done. I'm just a little scared to go back to a real low fat intake I guess because of my low test issues... I guess though you can't break what's...
  4. Castor87

    Dylan Gemelli gets HELLA RIPPED with Helladrol...

    Your midsection just keeps getting tighter bro it's insane! How much of a difference do you think having such a high protein intake makes? I always feel best on AT LEAST 2g/lb
  5. Castor87

    jbryand101b & 3 packs of trenavar... log... sponsored....

    I don't know what teh phuck to think any more... That's enough steak to last me like.... a day! wut
  6. Castor87

    Losing my PH V-plates with H-DROL! (epic story inside)

    Day 12 Fuaaaaaaarrkk awesome workout today! I felt like an absolute BEAST in the gym. Had an 18hr work day yesterday and it pretty much motivated me when I woke up this morning to just DESTROY the weights to get my mind away from everything. I've got another stacked day lined up today so I had...
  7. Castor87

    First Contest Prep, Novice Middleweight at Ronnie Coleman Classic March 31st

    It's amazing how when you start to get to a certain level of body fat you begin to look a hell of a lot bigger even if you're 10-20lbs lighter haha.
  8. Castor87

    Losing my PH V-plates with H-DROL! (epic story inside)

    Day 11 Cardio + Abs today. Nothing really special to report on to be honest. Cardio was such a breeze. My weight is still the same and I've changed my diet up a little to see if I can get back some of my crazy vascularity. I've dropped my fats back down to about 0.4g/lb and increased my carbs...
  9. Castor87

    Is CEL's H-DROL still OK?

    In the majority of cases regarding "bunk" products, the problem is more than likely related to diet and not the product. For what it's worth, I'm 10 days in and up 4lbs.
  10. Castor87

    Fav EPISTANE ClONEs

    I've read a lot of reviews of IBE epistane being bunk, but then again some very favourable ones. I'm leaning towards just purchasing Havoc, haven't seen any 'non responders' there thus far.
  11. Castor87

    Dylan Gemelli gets HELLA RIPPED with Helladrol...

    No worries mate, always happy to offer it where it's deserved! PM'ed you btw.
  12. Castor87

    Losing my PH V-plates with H-DROL! (epic story inside)

    All good mate! Everything seems to be going well so far, the only major difference I've noticed besides fullness/a little bloat is that I'm drinking A TON compared to usual. I normally drink about 3-4L a day, and I'd have to say that I've nearly doubled that. I'm thirsty literally all the time...
  13. Castor87

    Dylan Gemelli gets HELLA RIPPED with Helladrol...

    Just read the whole thing from start to finish bro. Your results have been seriously incredible! One of the best runs I've ever seen! I'm on my first cycle of h-drol right now, half way through my 2nd weak and can only hope to get something close to what you have achieved man.
  14. Castor87

    Losing my PH V-plates with H-DROL! (epic story inside)

    Day 10 Session started off great but then about half way through I just wasn't feeling it. I was super pumped and felt really full, but then my mind just started wandering. I think it's a combination of being off pre-trainers for the first time in a while, still slightly sick, and under extreme...
  15. Castor87

    Losing my PH V-plates with H-DROL! (epic story inside)

    Haha yeah, I had some spare funds lying around in my paypal :P Yeah I don't really want to run a stack yet, I guess I've just got this long term idea of going through individual compounds solo, discovery what I do and don't respond well to and THEN consider stacking or bridging. I've come up...
  16. Castor87

    How to gauge weight gain on cycle?

    Yeah that's what I normally do, I was wondering if that changes at all while on or not though due to smoothing out a bit. I'm sitting around 6-8% at the moment and never like going above 8%. At the moment I'm holding striated quads and boxed glutes, so I can EASILY tell when I've gained or lost...
  17. Castor87

    First Contest Prep, Novice Middleweight at Ronnie Coleman Classic March 31st

    Dude, sick progress again! I totally agree. I did a fauxbulk back in 2010, thought I was huge. 2 years later after 5 comps and I weigh 20lbs less but look 4x bigger lol
  18. Castor87

    How to gauge weight gain on cycle?

    Hey guys, Running my first cycle of h-drol at the moment and I was wondering what the best to judge your gains would be? I'm used to gaining very slowly, trying to get around 1-2lbs a month because I like to keep it very slow. Obviously with AAS/PH's this changes a bit. I'm eating the same...
  19. Castor87

    The Newest and Updated Aus/NZ Customs Supplement List

    Just ordered some Dieselbolan 2.0 and Beastdrol. Will these get through or is it too much in one package? Webber91 and others do you order your supps individually or together? I've read to keep orders to a maximum of 2 products or they'll be suspect.
  20. Castor87

    Losing my PH V-plates with H-DROL! (epic story inside)

    Day 9 Pretty much completely over my cold and starting to feel awesome once again. Cardio and abs today, my cardio was hell easy. 800 cals in 35 minutes. I've actually read a few logs where people get sick within the first week or two of starting a PH, which I thought was kind of funny since...
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