YES!
I do this myself
eatwild.org
find a local farmer there.. they usually sell cows in shares. I got my share for around $4 a lb for grass fed beef and it was 1/3 ground beef, 1/3 steaks, and 1/3 roast. Cant beat that deal anywhere!!
Same for eggs.. I found a lady on there who I get eggs...
I use gamefly and enjoy it
I tried the blockbuster one in the past and they NEVER had the game I wanted.. gamefly is more reliable IMO just make sure you place the game in your que as soon as it is announced. The longer it is qued the more likely you will get it
You just have to account for your training with your calorie intake and manipulate the nutrients to avoid fat gain.
The KEY to recomp is knowing how your body responds to food so you can know how to structure your diet. i.e if you are carb sensitive and gain weight easily then watch the carbs...
Learn to shop better
Ground beef here can be found for 1.99 a pound on sale as well as chicken breast and if I HAD to canned fish (tuna, salmon), eggs, green beans, and rice are more than enough to get by on a budget.
Name: Raw Strength!
Age: 26
Previous PH use: Epistane about a year ago
Training Style: WS4SB
Diet: Paleo + IF with a 40/40/20 macro split (P/F/C)
Current Supplementation: Wyked, Xtend, I-GH-1, Titanium, Erase (titanium and erase are finishing)
Note: I am a VERY detailed logger.. new to...
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