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  1. 2008-2012 transformation + recent 5 months

    Keep going. Don't quit

  2. Low Carb, Low Cholesterol Protein Supplement

    I use isology from trunutrtion. Its 29 g protein per scoop with 3g Carb(1% daily value) and 1.5g total fat which is 2% of your daily value. 5 pounds was 58$ so its pretty reasonable. Based on your cholesterol comment stay the hell away from ON whey

  3. weight training to burn fat

    Something worth trying. Only use it for 6 weeks Max. Past that it doesn't help so much. I couldn't connect to article but I did it a little different and converted it to a upper/lower split. I only mention this because you can find it in full body which is the original way from poliquin the...

  4. weight training to burn fat

    GBC Training will always be my cutting routine and it adds mass for me, Try it !

  5. Test + Dbol first cycle

    Have fun dieing

  6. close to low test

    Would take tribulis or some type of natural test booster that is not to harsh and after a couple weeks of being on it I would get another blood test and see if your in the correct range and adjust accordingly. good luck bro

  7. PHAT Training

    I tried for 4 weeks and couldn`t get any thing from it. I get my best gains from circuit training like GBC training.

  8. Lat workout

    Concentrate on pulling your shoulder blades together. Another trick is before each set touch your lats to help establish the mind and muscle connection. Good luck. Peace Very Strong this! Think of your arms as hooks when focusing on lats

  9. Kre-Alkalyn and Creatine Mono

    There's no problem with taking both if you want to mix them just do 2.5 grams of each per day, but since you wana tryKre so bad I would use the Kre only and after a month decide which one you like more

  10. Kre-Alkalyn and Creatine Mono

    There the same things but kre has baking soda in it. That's all. Mono is still superior

  11. new prduct for pct Nolvadren-XT (56 Capsules) thoughts

    What makes this illegal? And yes I was talking about nolvadren

  12. Fat loss stack thoughts?

    E/C stack /thread

  13. Recomp ideas

    I personally think your training days calorie intake is a little to high I would aim for about 2300 calories. With the same macros. I was in your spot I was 5-11, 225 lbs. The best thing to do is stay motivated and find a fun cardio source which for me is basketball. Don't give up on lean gains...

  14. Who wants the NEW PES Fat Burner to launch at Nutraplanet?

    Will have a hard time deciding between this and genomyx's new burner hmmmm

  15. Buy SSV2/Entire order ships FREE!!!!!!!!!

    I ordered yesterday do I get this "present"?

  16. My transformation jan 11 to now.

    Use any PH`s or AAS?

  17. is nutra ever going to have a protein sale??

    Never

  18. Who wants the NEW PES Fat Burner to launch at Nutraplanet?

    Can I get some details?

  19. The NEW Slin-Sane v.2 (FREE SHIPPING OFFER)

    Already ordered mine and cant wait to use with XFA and Hemavol will be epic pumps!

  20. new prduct for pct Nolvadren-XT (56 Capsules) thoughts

    Whats the main difference between Erase Pro and Nolva?
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