Search results

  1. toddgranit

    Taking a back from strength training...looking for new program

    On jump squats, when I can no longer get air, And on box jumps, when I can't reach the box. Peace
  2. toddgranit

    Taking a back from strength training...looking for new program

    My routine is pretty unorthodox. I do only closed chain multi joint excersises. Workout one Heavy day Done while wearing a 75 pound Mir weight vest. I train fasted in the morning. I go from excersise to excersise with no rest. Dead hang pull ups to failure Dips to failure (recently switched...
  3. toddgranit

    Taking a back from strength training...looking for new program

    I've been doing a bodyweight only routine for over a year now, And I've been getting excellent results. If you program it right, it can work really well. Good luck Peace
  4. toddgranit

    Article: Manage Muscle Damage For Growth

    I agree, I saved this article for future reference. I'm a big fan of Jim Stoppani's writing. Peace
  5. toddgranit

    Howwedo's quest to vegas!

    In. Peace
  6. toddgranit

    How do guys in jail get so jacked?

    I've been doing a body weight only workout for over a year, Pull ups, dips pistol squats, Granted, I'm currently using a Mir weight vest 75 lbs. So it's possible Peace
  7. toddgranit

    Howwedo's trip to the darkside...forever!!!

    You know Rick, You are already pretty big, if you just cut a little more, you are going to look a lot bigger. Peace
  8. toddgranit

    You know you're bulking...

    You know you're bulking when, You go from never wearing a shirt, To always wearing a shirt. Peace
  9. toddgranit

    Mr.Cooper69, Patented Anabolic, and Bulk Season!

    In for this. Peace
  10. toddgranit

    One can never get too much MOTIVATION!

    In for this! Best of luck, and welcome to the boards. Peace
  11. toddgranit

    PNI's Physique Transformation Specialist Eric Broser Q & A!

    Fantastic thread, And very interesting and informative answers. Thank you, and welcome to the boards. Peace
  12. toddgranit

    Hot Topic!!!!

    Nice nipple shot in picture 5. Peace
  13. toddgranit

    Attention to all! ABBS

    Front levers have worked really well for me. Invalid Link Removed Peace
  14. toddgranit

    Do people get jelly when they see us walking into a room?

    Okay! You win the Internet today! Congratulations. Peace
  15. toddgranit

    LTL has fallen to the darkside!

    I've got to say that this has been an extremely educational log. Peace
  16. toddgranit

    Another hair loss thread. I want personal feedback

    I would advise you to drop the propecia, And start using a good anti fungal shampoo, such as regenepure dr, or nizoral, and rogaine foam. That combination is going to be your best bet to prevent hair loss and regrow your hair. Good luck Peace
  17. toddgranit

    Gym program to get ripped

    The best place to start is to pick out a solid and proven program, like strong lifts, 5x5, or 5/3/1, For example. In addition you need a good diet, to support your workout program. Once your diet and workout are on point, and you are consistent, you will be on your way. However it's going to...
  18. toddgranit

    Weighted vest

    Yes, I have been using a Mir vest with 75 pounds of weight for over a year. Great workout tool. Peace
  19. toddgranit

    Clean Chicken Nuggets

    Thank you! This recipe sounds awesome , will definitely be trying this. Peace
  20. toddgranit

    LTL has fallen to the darkside!

    Fantastic progress! Keep killing it! Peace
Back
Top