glad to hear man, I hope the energy stays good through the whole thing, because one thing I have to be is honest, jack3d was good, but its doses became less and less more effective. That seems to be a reoccuring patern in pre wo's I take. I will admit I did possibly overtake jack3d, I would take...
ive taken **** from all over the supp industry, hyper trop x, nano vapor powder and pill, myo shock, jack3d, n.o. xplode, n.o. igniter, nanox9
i know theres one other i just dont remember the name
and then this
alright, straight up heres the 100
the same as jack3d in focus - acts great
taste like some high dollar underdosers - taste great
mixes clean with no grit, disolves fast too - mixes great
so far im lovin it, need 2 scoops though but im used to that with pre wo's
i have a feeling ima need 3...
CHEST/ABS/CALF's
calfs - 2 mile jog with a buddy of mine that runs track
standing calf raises
90x20
90x20
120x10
140x8
160x6
200x4
180x8 - burning em out with that last one
Chest
Flat bb press
160x10
160x10
205x5
205x5
225x4
225x4
240x2
DB fly's
30's x20
30's x20
40's x10
50's x7
50's x5...
Man I didn't really feel the need bro, when I do my cg lat pulls I do high raised pauses and usually when I do them my back is feeling good, its murder by the time I get to rows, on my typical back day by the time I get to deads I only wanna get that little bit of power feeling that raw...
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