DAY 5
Diet on par.
Gym session was shoulders, legs and triceps. First exercise was a Military Press at 110lbs. This is something I would normally struggle with but I pushed 4 sets of 10 out without hardly feeling it. It just felt awesome as did the rest of the workout.
What I did notice is...
Day 4
So first session in the gym (chest, back and biceps). Though I expected to feel nothing I did feel as if I had more energy. Weights being lift were no different than before but I was completing sets easier. My first 3 sets of 5 on flat bench was done with 265lbs it felt good and I will...
Day 1-3
So despite me starting this log on Monday the SARMs arrived last Friday. Friday to Sunday nothing different was felt, there were no gym sessions over the weekend and it was father's day on Sunday so diet was not on par. On Sunday I did have a slight headache.
The Cycle
25mg Ostarine
10mg Cardarine
PCT
Clomid, unsure about dosage. Don't know if to do 150mg day 1, 100mg days 2-7, 50mg days 8-22 or 50mg everyday.
About me
Height 163cms
Weight 11 stone 13 lbs
Bodyfat 12-15% (See abs but haven't got abs, not tested)
Age 30
Previous cycles
Anavar 8...
So I have started this cycle... Was wondering if there is any point in logging it? Not only does it help me stay motivated but might help others thinking about doing the same compounds.
The cycle is 25mg Ostarine and 10mg Cardarine.
Nasty sides on Cardarine... What sort of sides are we talking? I decided Cardarine as it is listed as virtually side free. I'll keep at the 10mg to play it safe either way. Plus I'm not the biggest guy so should be plenty.
Thanks for the replies guys.
So just have the AI on hand don't start taking until I experience any problems if any, instead of just taking throughout. If I have a clomid on hand would this be better or would getting a bottle of 6 bromo be best? From what I read but may be wrong the chances of...
So I'm thinking about doing a sarm cycle. It would be Ostarine 25mg or 30mg per day (depending on brand in stock) and Cardarine 10mg per day for 8 weeks and clomid after.
I'm 5'4, 11st 13lbs... Somewhere between 12-15% bodyfat (haven't tested, going on I can see abs but not too great). I've...
orry about being brief...
Age 30
Height 5'4
Weight 168lbs
Bf 15% (guess, I can see abs but don't have abs...)
It was really a question about meal ideas, I'm trying to eat as clean as possible and I have no idea how to do that. I'm from the mindset that bulking meant I could eat what I want and...
So probably tons of threads addressing this but still...
Cutting and doing it naturally for 10-12 weeks as summer is here. I haven't done a real cut ever... Normally go down the keto route... But recently decided to do it with normalish macros 50,30,20..... But anyways my main meal is brown...
So it feels just like it did the firat time you ever took it? If so that's awesome.
I'm gonna try the 2 on 1 off... First time with diphenhydramine and.second time without, seeing as I already bought it. Plus helps me sleep. But thanks for the input.
Currently cycling clen and loving it. But don't want to take two weeks off, I've heard people take diphenhydramine to constantly cycle clen. I was thinking 2 weeks of clen then diphenhydramine without clen. How long (The minimum) amount of time before I can start clen again and feel the full...
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