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  1. Someone make me a cycle

    Msten and DMZ are great together, but I find that the msten dose in super Dmz 2 is good at 20, while dmz is better suited at 40 or higher, hence the extra cap

  2. Someone make me a cycle

    2 caps of super Dmz, 1 of dmz. 6 weeks

  3. First Cycle DMZ 4 week log

    For food intake, I'd say cheat and hit 4k than be strict and miss your goal.. If you're not making the gains then what's the point? A little bit more fat in your diet or even sugar will not kill you. If anything, just change your protein sources to more fatty ones. Instead of chicken, go pork...

  4. Topic of the Week: Best Bodybuilder of All Time?

    Out of the picture, Zane for my personal ideals, Ronnie for most impressive "body building". My own list would be Flex Wheeler and Bob Paris, though.

  5. Cutting cycle on prohormones

    Why wouldn't you want to use the same compound twice? I've used dmz in all 3 of my cycles and it's the one thing that I want in all of my future cycles lol, the stuff just plain works..

  6. OG Super DMZ Log (?)

    First day of pct today. Sides started to outweigh gains so I decided to stop. Better to stay healthy through pct and keep my gains then to run myself into the ground. End morning weight 176.8, gain of 12 pounds. Body fat is slightly higher than beginning of run, maybe 1%. It will be nice to...

  7. When to start worrying about package in customs

    Are you from Canada as well? Customs has been taking forever for me lately as well

  8. Iam back on a1m holy **** hahaha

    10/10 story, will tell grandchildren.

  9. SD Rebuild and Epi Rebuild Bridge

    Check out phosphatidic acid from bulk soy lecithin granules. Really cheap and great reviews. 3tbsp pre workout and 1 or 2 post is the recommended amount.

  10. Who cycles with pre existing gyno

    I do. It doesn't get any worse it you know how to control your estrogen. I don't run any wet compounds and I won't run without an AI on hand. Dmz is my friend. Dmz, tudca, cycle support, pct. That's all I need for great results.

  11. SD Rebuild and Epi Rebuild Bridge

    Extend SD to 4 weeks if possible. Just finished 4 weeks of SD Rebuild at 28 with Dmz at 40 alongside and got great results. I'm interested to see how their SD treats you, because I felt like most of my benefit was from the Dmz.

  12. OG Super DMZ Log (?)

    Day 28 today. Morning weight: 176 Took this week to lean out a bit, leaner than when the cycle started now, but weight remained constant which is nice. Strength jumped up a lot this week, getting close to my all time PR's which were set at 185, so thats great. Lethargy hit me really hard this...

  13. Questions about when Super Dmz will start to 'kick in?'

    Yep, good advice here. Everyone is different so it might kick later for you. End of week 2 and you should start seeing it. For me, dmz solo always kicks at like end of week 3, never tried msten though

  14. Prohormone Rash?

    I have gotten a blotchy rash on my back since I started this cycle that gets aggravated with heat and sweat, but I think it's more of a heat rash than anything.

  15. Better for Hypertrophy? Low Reps vs. High Reps.

    Higher volume is better for hypertrophy. Whether you do high weight low reps or low weight high reps, your overall volume will be the largest factor of your hypertrophy.

  16. OG Super DMZ Log (?)

    Day 21 today. Morning weight: 176.8 Up 12.2 pounds, a lot bigger everywhere. Strength has started to explode, only had a few workouts on 531 so far so my strength should continue going up for the rest of the run. I think I'll be able to hit my old prs no problem, which will be awesome...

  17. OG Super DMZ Log (?)

    Last day of week 3 tomorrow. Big update coming haha.

  18. OG Super DMZ Log (?)

    5/3/1 is an amazing program. Haven't found anything better for strength for intermediate lifters. It is my first SD experience, yeah.

  19. OG Super DMZ Log (?)

    Day 13 today. Morning weight was 172.2. Up 7.6 pounds since day 2, a little more fluffy though, so I'm going to cut back on calories a bit. Was around 4000-4200 for a few days so gonna try and keep close to 3600. Switching routine to a 5/3/1 style with high volume work afterwards. It has given...

  20. raloxifene joint pain on cycle

    Did you get any noticeable reduction while using the Ralox?
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