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  1. thebiz909

    Looking for a new whey protein. Any suggestions?

    kool, thanx for the heads up, i'm using milk and cookies right now and vanilla caramel was nxt on my to try list.
  2. thebiz909

    Looking for a new whey protein. Any suggestions?

    all they have (at my costco) is cookies n' cream, and it doesnt taste very good in my opinion. its like they give costco all the (great deals but) crappy flavours, i.e. amino 1 in fruit punch.
  3. thebiz909

    Looking for a new whey protein. Any suggestions?

    which flavour?
  4. thebiz909

    Lecheek Nutritions 2014 Stanley Cup promo

    GO NEW YORK RANGERS!!!!!
  5. thebiz909

    Looking for a new whey protein. Any suggestions?

    bpi sports: whey-hd
  6. thebiz909

    Best Tasting Whey

    musclepharm: combat - orange dreamsicle, bpi sports: whey-hd - milk and cookies, cellucor: cor-performance whey - cor-fetti cake batter
  7. thebiz909

    Dropping bodyfat what carbs to eat

    1222 calories, brotein: 168g, carbs: 61g, fat: 34g i'm not sure where 2 days came from, cos i do it for 4 days.
  8. thebiz909

    Dropping bodyfat what carbs to eat

    yeh ur right week 1 was the hardest and i'm in week 2 and things are getting better, xcept for my irritability, but that might jus b me. however, today was my 'high intensity' workout and it was insanely good. like the best workout of my life. i felt incredibly strong. i dont kno if its due...
  9. thebiz909

    Dropping bodyfat what carbs to eat

    Aside from the irritability, caffeine has helped a lot.
  10. thebiz909

    Dropping bodyfat what carbs to eat

    I feel tired, irritable, nauseous + weak w/lo-blood sugar (at end of workout), and hv problems sleeping some nites
  11. thebiz909

    Dropping bodyfat what carbs to eat

    yeh its kinda tuff staying disciplined/under my 50g carb limit for four days, but come thursday (my carb-load) day, life is good. it does seem to be working so i like that. i'm pretty certain i kno what glycogen depletion feels like now, and its ruff. luckily i only feel that way at the end...
  12. thebiz909

    Dropping bodyfat what carbs to eat

    on my second week of UD2.0, took a week to kick in. first week - dropped an inch around my waist (where i carry most if not all visible bf).
  13. thebiz909

    ultimate diet 2.0 question re WED PM hi-intensity workout

    first week is in the books. while i didnt see much 'progress' via the scale (weight/bf%), i did go down one inch around my waist, and thats where i carry all my visible bf. awesome!!
  14. thebiz909

    Chaos and Pain Cannibal Inferno logging opportunity!

    i'm 31, focused on fat loss and getting from 15.9% (165lbs) to 10% bodyfat. my long term goal is to get to 185 @ 8-9% bodyfat. i am xtreemly focused and dedicated to bodybuilding and have no distractions. i can put up the logging data consistently, and provide before/after pics and a youtube...
  15. thebiz909

    ultimate diet 2.0 question re WED PM hi-intensity workout

    does supplementing w/bcaas have any negative effect on this type of diet? like post workout on lo-carb days since i dont take any type of brotein shake i will take bcaas to prevent muscle loss/breakdown. and like some days like today (day after my carb load), i'm sipping on bccas throughout...
  16. thebiz909

    ultimate diet 2.0 question re WED PM hi-intensity workout

    yes, i am 'watching' my calorie count. i'm eating the same things every lo-carb/calorie day, the only thing i ate more of yesterday was sugar-free jello which netted an xtra +40 cal, w/ZERO fat/carbs and had an xtra cup of coffee w/cream (maybe +5g of carbs xtra). i dont know if i'm in keto...
  17. thebiz909

    ultimate diet 2.0 question re WED PM hi-intensity workout

    can u guys tell me when i will start to see bf% or lbs drop on the scale? i lost 2 lbs and 0.5% bf on the scale (water weight?) the day after i started lo-carb/glycogen depletion, but regained it today (1 day BEFORE carb load) - is this normal? thanx.
  18. thebiz909

    Welcome Allmax Nutrition to Anabolicminds.com!

    And as of yesterday I'm on that VITASTACK!
  19. thebiz909

    [NOW HIRING] BPS needs a few more reps here at AM!

    We'd like some info to get started though: 1.) How old are you? 31. 2.) Male or Female? Male. 3.) Have you used our products before? No. 4.) Do you have experiencing repping? No. 5.) Please state your training style and current supplement plans. bodybuilding. functional MMA training, ie...
  20. thebiz909

    Welcome Allmax Nutrition to Anabolicminds.com!

    i love this brand. have already been using: carbion, flexall, and glutamine. their key lime cherry flavpour is amazing.
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