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  1. Quadzilla99

    Citrulline Does Not Increase Blood Flow or Protein Synthes

    I bought my 65 year old father a gym membership and take him to work out. I give him some citrulline and nitrates before we go the gym. Guess the citrulline is a waste of time then?
  2. Quadzilla99

    Betaine

    Invalid Link Removed
  3. Quadzilla99

    Save Caffeine for Morning Leg Day

    lolwut
  4. Quadzilla99

    Amentoflavone

    Probably doesn't matter; I think the effects last for several hours iirc. neuron used to have a great writeup on it but its gone from his blog now
  5. Quadzilla99

    All aboard the Betaine train.

    Coop was saying it causes some slight hormonal shifts that might make it advantageous to take preworkout. Didn't sound like he thought it made a big difference though
  6. Quadzilla99

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    Check Tha Logs Bro!!!!!!
  7. Quadzilla99

    Ephedrine vs Yohimbe for fat loss

    Ah, ok I see. thanks
  8. Quadzilla99

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    Check the logs bro!
  9. Quadzilla99

    The Forskolin poops

    You can get primaforce forskolin for $9 a bottle atm if you shop around
  10. Quadzilla99

    The Forskolin poops

    Cliffs please I skimmed that but have no idea wtf they're talking about in there in terms of how it relates to this convo. Don't feel like spending an hour breaking it down
  11. Quadzilla99

    newest muscletech breakthrough

    that poor horse
  12. Quadzilla99

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    placebo
  13. Quadzilla99

    Ephedrine vs Yohimbe for fat loss

    What is this 4efverfit? You can't sell ephedrine as a fitness supplement so I'm not sure what you're referring to unless you mean you got the caffeine from there or something. Doesn't make any sense.
  14. Quadzilla99

    Article: Ronnie Coleman On Counting Reps

    nuttin but a peanut
  15. Quadzilla99

    Anybody get indigestion/heartburn from taking nitrates?

    Sometimes a tiny bit. no big deal though
  16. Quadzilla99

    The Arachidonic Acid Help Guide

    if you click the gear symbol you can search on mobile
  17. Quadzilla99

    The Forskolin poops

    Takes a little while to adjust to fiber. If you eat a small amount every day then all of a sudden eat a ton you'll tear your insides up at first but then you'll adjust to it.
  18. Quadzilla99

    The Forskolin poops

    I eat one a day. GNC has them buy three get one free so like $2.25 a bar (?). The fiber helps when I'm on forkolin. But yeah like $70 a month bill, lol. Could always buy fiber bars like those Fiber One or the store brand I also eat like one of those a day.
  19. Quadzilla99

    The Forskolin poops

    Ingest some quest bars on the daily
  20. Quadzilla99

    Next PES Insider Deal???

    I wonder if taurine will affect this amentaflavone somehow. I remember reading that Taurine affects calcium moving in and out of the cell and amentoflavone's strength benefits are supposed to be related to that. I take 50 mg/kg 1 hour taurine preworkout. Maybe I'll get me some synergy.
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