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  1. Nomilin

    This is the ingredient that really makes me want Norco, I was even tempted to just buy some GSE and try that out for a while. Great write ups Coop, can't wait for the insider.

  2. Article: Biotin Reduces Triglycerides And Fat

    "The researchers gave male mice feed containing either just enough biotin or feed containing extra biotin, for a period of eight weeks. The human equivalent of the biotin dose in the supplementation group was about 1 – 1.5 mg per day." Doesn't seem to high considering 5mg is fairly common.

  3. Please comment only stack! Unsure

    I think ditching the prohormone would be a good idea. Get a good diet down first, lots of protein and veggies, and consistently work out. If you had to go to a halfway house I'm guessing your problem was fairly serious, and when you were working out you didn't have good nutrition with it so any...

  4. EvoMuse Nerve Restore Writeup

    Had some impingement on my left arm from doing a lot of heavy pulling coming back from a short break from lifting, doing this exercise seemed to help get rid of it quickly Invalid Link Removed . Was pretty worried when my left pinky/ring finger would stop gripping completely at random times. OT...

  5. PES Norcodrene ??

    In for slow info leaks

  6. Coming Soon: DECIMATE AMPLIFIED!

    Just a quick question, why the small amount of beta-alanine? It can't be much higher than 150mg looking at the label, does it have a specific purpose or is it there to be on top of what you get from other sources? Just wondering as I know it's also a minor ingredient in Lecheek's Ripped Cocktail.

  7. BLACK FRIDAY SALES!!!

    I read on some other forums about it being "really strong, like 300mg caffeine plus all the other stims per scoop". I took a scoop 2 hours ago and don't feel much, though I'm basically immune to caffeine at this point. 2 scoops will likely be better, though taste worse. The reason it was banned...

  8. BLACK FRIDAY SALES!!!

    Got my stuff today, so I'm pretty happy. I grabbed 2 of them as well since they were so cheap. One of the worst tasting powders I've tried, I can see why it was so cheap.

  9. BLACK FRIDAY SALES!!!

    $63 for 6lbs of protein plus free shipping isn't a bad deal. Some samples of AminoIV or a bottle of Forskolin-95 thrown in wouldn't hurt but it's not a bad deal at all.

  10. BLACK FRIDAY SALES!!!

    Got Evol, Origin, 2 tubs of the albutarex stuff, the Nutraclipse Alpha Drive preworkout, and 2 bottles of cardiotryx because I wanted to check that out for my cut. Between this and the Steam Autumn sale I'm broke haha!

  11. BLACK FRIDAY SALES!!!

    Evol's on sale for $22, been wanting to try it out so I'm already happy.

  12. Need a preworkout now that enhanced is gone

    I really like Origin by Genomyx. No prop blend, and the ingredients are great and fairly unique for a preworkout. I'd still use it if I didn't have most of the ingredients in bulk.

  13. All aboard the Betaine train.

    Excellent, thanks for the info. It really is shaping up to being a really impressive supplement. Can't wait for the review paper.

  14. All aboard the Betaine train.

    So the IGF-1 increase may be a long term benefit then? Is there any chance of a creatine & betaine study to see if there's any difference between the groups or added synergy? In any case, this is definitely exciting stuff, I gotta give you and everyone else involved with the study thanks.

  15. All aboard the Betaine train.

    Oh, I didn't think it's main MoA was the homocysteine reduction, just that that was one of the most studied aspects. The GH/IGF-1 aspect is what I'm most interested in betaine for, as I already get the increased hydration from taurine/creatine. That's good to hear, I saw that choline increased...

  16. All aboard the Betaine train.

    I'm guessing there are studies out there that use 3-6 grams to evaluate it's effect on high levels of homocysteine, and seeing that 6 grams was more effective use that as a recommendation. I doubt TMG would cause anything bad at that dose, other than the chance of fishy body odor being increased...

  17. PES Presents SELECT!

    1. I like to try new proteins mixes, and I'm cheap so getting it for free would satisfy me immensely. Also, I trust PES more than most companies, so I'd at least know it's going to work. 2. Alphamine, Alpha t-2 (OG and new), and Erase.

  18. Best form of Choline?

    Invalid Link Removed They used choline bitartrate in the studies in the link, and considering that's the cheapest option I'd just go with that or choline citrate. Alpha-GPC and Citicoline are definitely better forms, but if you're using choline only to increase carnitine retention then they are...

  19. "Stimulant Break" Necessary, Science or BroScience?

    I've always used that as 1 dose. I'm about 100kg so I do 20mg along with 200mg of caffeine when I use it. I may do that 2-3 times a day if I know I'll be fasted, otherwise 1 morning dose.. Yohimbine loses its effect on me pretty fast, so I don't feel stimmed out after the first few days.

  20. "Stimulant Break" Necessary, Science or BroScience?

    The only thing I can think of is the acute stress/increased anxiety stimulants can cause to those who are stim sensitive is what people refer to as "adrenal fatigue". Doing a full .2mg/kg dose of yohimbine will give a good amount of people high anxiety, this combined with ordinary daily stress...
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