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  1. Routine question

    Thanks man, never heard of the texas method before but I like it. Thanks for the suggestions.

  2. Routine question

    Hey guys, I have a question I want to start a routine that would mainly increase strength. I'm not going for size as much as I would like to increase my strength. I did bodybuilding before when I was in high school before I joined the military. Long story short, I screwed up my shoulder...
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