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Push50's Alphamine and Alpha T-2 cut Log
As for HIIT I have a brachial plexus injury with some paralysis in the left hand so I'm very limited on what I can do. Sometimes I feel like I am pushing it doing as much as I am doing. Even just the impact of running at 7 mph on the treadmill increases the pain and I hurt worse for 2-3 days.- Push50
- Post #10
- Forum: Supplement Logs
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Push50's Alphamine and Alpha T-2 cut Log
So my workouts have been running like this: AM: Tread mill for 45 minutes then stretching for 15 minutes. Tuesday and Thursday I use the super forearm machine and do 3 sets of 10 with grips, wrist curls, reverse wrist curls as well as wrist supination and pronation. AM workouts are...- Push50
- Post #5
- Forum: Supplement Logs
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Push50's Alphamine and Alpha T-2 cut Log
So my workouts have been running like this: AM: Tread mill for 45 minutes then stretching for 15 minutes. Tuesday and Thursday I use the super forearm machine and do 3 sets of 10 with grips, wrist curls, reverse wrist curls as well as wrist supination and pronation. AM workouts are...- Push50
- Post #4
- Forum: Supplement Logs
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Push50's Alphamine and Alpha T-2 cut Log
So I hit the tread mill Monday and Tuesday morning for 45 minutes and then stretches for 15 minutes. Bootcamp Monday evening for 1 hour and cardio kickboxing this evening for 1 hour. Been joking that since my injury that all I can do is workout like a girl, dang, I don't want to do it any more...- Push50
- Post #3
- Forum: Supplement Logs
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Push50's Alphamine and Alpha T-2 cut Log
Been waiting a while to get started on this stack! Excited. Very excited. I will begin on Sunday August 4th. This is my first time to log a PES product and this is not a sponsored log. I will do my best to be straight forward, honest and unbiased. I will be 47 on Friday the August 2nd. I...- Push50
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- Replies: 15
- Forum: Supplement Logs
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Article: $8 Million In Jack3d And Oxyelite Pro Destroyed
That's Jack3d up! Too damn much government.- Push50
- Post #3
- Forum: vBCms Comments