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  1. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-15 Legs-With Quad Emphasis Emphasizing the Quads today.... Squat 225/12 275/10 315/7 315/6 Cybex Plate Leg Press 540/12 630/10 720/9 810/8 900/8 Cybex Leg Press 290/12 370/10 410/8 430/8 Hack Squat 25 pulls.... 230....3 super slows and one 25 gets pulled until no weight is left and...
  2. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-13 Chest and Calves This is the day I found out my show was postponed. It was immediately after I attended a pre-judging for another show. I immediately have changed my workouts to regular speed reps 8-12 with heavy weight to illicit some gains....hopefully. DB Bench 90/10 90/10 95/7...
  3. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-12 Biceps and Triceps Back! Show was postponed until Sept 20th! Time to grow! This workout was on August 22nd. Still squeeze workout. Decline Skull Crusher 80/8 70/12 70/12 60/14 Smith Drag Curl 50/12 60/10 70/10 90/8 Overhead DB 80/8 80/10 80/10 80/10 Barbell Curl 5/10 10/10 20/8...
  4. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Hey guys, Sorry I'm slackin on my pimpin' right now with this log, I promise tomorrow I will update. My show got postponed and combined with another show so it's not until September 20th! I am actually really glad because it will give me some time to GROW!!!! I will log everything tomorrow...
  5. jerxxcoo

    EmoXXXkid's Cut Log

    Hmmmm....I wonder who helped with that diet????
  6. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-11 Shoulders and Calves Took all my supps on time today. Had another very long day and it poured rain all day because this tropical storm will never leave!!! I worked out with a partner today and he loved the squeezing technique, it really helped him increase blood flow to the shoulders...
  7. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-10 Back Took all of my supplements on time today. What a whirlwind of a day! Tropical Storm Fay is just sitting on top of us, work, workout, practiced my posing and routine. Completely drained from this day. I used the Atomic Meltdown today and I am not sure of it's effectiveness as of...
  8. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-9 Chest and Triceps Okay, this will be short and sweet because I am exhausted and I have to wake up early to practice my poses tomorrow with a friend. Squeeze Reps are Murder!!! Incline DB Flye 45/10 80/8 50/8 55/6 Incline Skull Crusher 70/10 70/10 80/8 80/8 Decline Flye 40/10 45/8...
  9. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-8 Legs Took all my supps on time today and used the Atomic Syrup(Meltdown) while tanning. I feel like I am becoming more vascular and my strength feels great. I am a bit frustrated because there is Tropical Storm Fay heading our way here in Orlando. I am still going to the gym and I told...
  10. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Today was a well deserved and much needed rest day. I worked but have done as little activity as possible to help my body recover.
  11. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-6 Chest, Traps, Abs, Rear Delt. Today I did a regular rep pace workout. No squeezing reps or anything. Saturdays are my days to kinda work on the stuff that needs working on so I usually do chest again and lately I have been doing some rear delt too just to create that separation from the...
  12. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    I am seriously considering running 3-AD for the full six weeks or possibly even eight but in order for me to do that I would need Anabolic Extreme to send me a box....or two, and some post cycle therapy as well would be nice.
  13. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-5 Biceps and Triceps Took all my supps on time today. Today was a 120 carb day so my body was lovin me...... I used the Atomic Meltdown again today and the scent never washes off!!! Seriously people....... I did a little variation of my planned squeeze technique today. I supersetted...
  14. jerxxcoo

    ANABOLIC EDGE by PAL:: ISO a Few Good Testers

    Dang....wonder why I didn't get picked....hmmm.
  15. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Pics..... Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed...
  16. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Here come the pics kids.........
  17. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Cardio this week has been 20-30 minutes on the stairmill on Tuesday, Wednesday, and today. I put it on speed intervals for 20 mins and fat burner for 10. I have done abs every day this week also but some of them were nighttime ab workouts so they aren't written in my journal.
  18. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-4 Shoulders and Calves Took all supps on time today starting to feel the 3-AD bringing my inner monster to life. I love the superhuman like feeling that you start to get with this stuff. I used the Atomic Meltdown again today and I have showered twice since then and still smell like...
  19. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-3 Back Took all supps on time today. Still smell like raspberries after two showers...lol I was a little rushed to do back today but it was still a great workout. Lat Pulldown (Front of Head) 120/10 120/10 135/8 105/12 -Superset- Lat Pulldown (Behind Head) 75/10 75/10 90/8 60/12 T-Bar...
  20. jerxxcoo

    3-AD, Inhibit E, Trisorbagen and more log.

    Day-2 Chest and Triceps All supps were dosed properly and I started using Atomic Meltdown today. I like this product, I got some good color and I hope I see some good results from the fat-burning formula that's incorporated. I have heard a lot of people complain about the smell but I like...
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