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  1. jerxxcoo

    It's like a Tren come true....

    Day 22 - Arms Z-Bar Curl: 70/15 70/15 70/15 70/15 -superset- Skull Crusher: 80/15 80/15 80/15 80/15 BB Curl: 55/15 55/15 65/15 65/15 -superset- Decline Skull Crusher: 80/15 80/15 80/15 80/15 High Arm Cable Curl: 30/15 30/15 30/15 30/15 -superset- Bar Pressdown: 140/15 150/15 150/15 150/15...
  2. jerxxcoo

    It's like a Tren come true....

    Day 21 - Legs Ahhh!! Another great workout to start the week! Squat: 225/15 225/15 225/15 225/15 Plate Loaded Leg Press: 360/15 450/15 450/15 450/15 Hammy Xtension: X/15 X/15 X/15 X/15 1-Leg Xtension (Lateralis Emphasis): 70/15 75/15 80/15 90/15 Sanding Leg Curl: 50/15 50/15 50/15 50/15...
  3. jerxxcoo

    Cuttin it up with Primordial Performance Dermatherm/Sustain/CLA

    Hey guys, Check out my 1-t/Tren thread on here, I will be posting some new updated pics on that thread soon.....you guys are gonna be impressed!!
  4. jerxxcoo

    It's like a Tren come true....

    Day 19 - Chest Today is my heavier day where I get to take more time between sets and feel a little heavier weight. This day is nice! Decline DB: 90/12 95/10 105/8 110/6 Incline DB: 70/12 75/10 80/7 Incline Flye: 30/12 35/10 35/10 Nautilus Vertical Chest: 140/15 155/12 170/10 185/8...
  5. jerxxcoo

    It's like a Tren come true....

    Day 18 - Back Lat Pulldown: 120/15 120/15 120/15 120/15 T-bar: 70/15 70/15 70/15 70/15 Hammer High Pulldown: 180/15 200/15 200/15 200/15 -superset- Hammer Pullover: 135/15 160/15 160/15 160/15 Hammer Front Pulldown: 140/15 140/15 140/15 140/15 -superset- Hammer Low-Row: 140/15 140/15 140/15...
  6. jerxxcoo

    It's like a Tren come true....

    Day 17 - Shoulders and Calves I did 15 sets of 1-minute jump rope in between sets today. Hammer Shoulder Press: 180/15 180/15 180/15 180/15 Nipple Press: 40/15 40/15 40/15 40/15 -superset- DB Lat Raise: 15/15 15/15 15/15 15/15 Pec Dec Rear Delt: 145/15 160/15 160/15 160/15 -superset-...
  7. jerxxcoo

    It's like a Tren come true....

    Day 16 - Chest This workout was done on 5/13/09. It was chest day and it was a good one!! Got on the scale today and I am still losing bodyfat but I am up 3lbs.....that's good news boys!!!!! Flat Flye: 35/15 35/15 35/15 35/15 -superset- Incline Flye: 30/15 30/15 30/15 30/15 Freemotion High...
  8. jerxxcoo

    It's like a Tren come true....

    Day 15 - Arms This workout was on 5/12/09 Today I did 10 sets of 1-minute jump rope in between some sets. Overhead DB: 75/15 75/15 75/15 75/15 -superset- Seated DB Curl: 30/15 30/15 30/15 30/15 Skull Crusher: 80/15 80/15 80/15 80/15 -superset- Close Grip Z-bar Curl: 70/15 70/15 70/15 70/15...
  9. jerxxcoo

    It's like a Tren come true....

    Day 14 - Legs This workout was on 5/11/09 Today's leg workout was great. I had an amazing pump, this tren makes me never want to quit working out. I have to be careful to listen to my body so I don't completely overdo it. As always with every workout monday-friday, one minute between sets...
  10. jerxxcoo

    It's like a Tren come true....

    Day 13 Today's workout was on 5/09/09. I had a great workout and did some drop sets to add some nice failure sets in. Flat BB Bench: 185/12 205/10 185/12 185/12 Iso-Lat Hammer Bench: 140/12 140/12 180/8 140/12 Decline Cable Flye: 40/10 40/10 30/12 30/12 Incline Hammer Drop Set: Starting...
  11. jerxxcoo

    It's like a Tren come true....

    Day 12 Tren - Back Sorry I have been gone for a week guys. Been trying to get all my ducks in order to have a successful summer. Don't worry tho, I haven't missed any days at the gym or anything, just been too busy to get on here to log my workouts. Things have been going amazingly well with...
  12. jerxxcoo

    It's like a Tren come true....

    Day 11 1-t/Tren Today I did shoulders and calves. I worked on a functional strength exercise and didn't get to do as many sets of calves as I would have liked to. I still had a great workout today. DB Lateral Raise: 15/15 15/15 15/15 15/15 -superset- 1-Arm DB Snatch/Shoulder Press: 40/12...
  13. jerxxcoo

    It's like a Tren come true....

    Day 10 1-t/Tren I had a really good, intense, and fast-paced workout today. I felt great afterword and worked up an amazing sweat. I never want to stop taking this stuff...... I did 6 sets of every exercise today instead of my usual 4. Decline DB Flye: 45/15 45/15 45/15 45/15 45/15 45/15...
  14. jerxxcoo

    It's like a Tren come true....

    Day 9 1-T/Tren Today was Arms. Boy oh boy, I am really enjoying this product already and I think it will help me come in very nicely this last part of my cut! I did 10 sets of 1-minute jump rope and boxed for a half an hour after my workout. BB Curl: 65/15 65/15 65/15 65/15 65/15 -superset-...
  15. jerxxcoo

    It's like a Tren come true....

    Hey guys, I disappeared last week for finals but I also started 1-t/Tren 8 days ago. My nutrition is still the same as my cut, if you have any questions about that you can find it here: Cuttin it up with Primordial Performance Dermatherm/Sustain/CLA I decided to wait a week or two before I...
  16. jerxxcoo

    Cuttin it up with Primordial Performance Dermatherm/Sustain/CLA

    Hey guys, Sorry I have been MIA this week, it was finals week. I am done with PCT and I am VERY happy with the way the Dermatherm Target has accelerated my fat loss. Here are some before and after pics. They are about 30 days apart. BEFORE: Invalid Link Removed Invalid Link Removed...
  17. jerxxcoo

    Cuttin it up with Primordial Performance Dermatherm/Sustain/CLA

    Day 27 PCT- Extra Chest Day I felt a little weak today. I'm glad that PCT is almost over, I neet to start the 1-t/Tren ASAP because I have 49 days left until I need to be ready. I will probably start on Monday, two days early. Should I start a new log for the 1-t/Tren or continue it on here...
  18. jerxxcoo

    Cuttin it up with Primordial Performance Dermatherm/Sustain/CLA

    Day 26 PCT- Back Had a great back workout today. I switched it up with a few different things which is what I need to be doing now since my body needs a shock. Hammer High Row: 200/15 220/15 220/15 220/15 Hammer Reverse High Pulldown: 140/15 140/15 140/15 140/15 Hammer Low Row: 180/15...
  19. jerxxcoo

    Cuttin it up with Primordial Performance Dermatherm/Sustain/CLA

    Here is one before pic and one after pic, also an upper body shot. Invalid Link Removed Invalid Link Removed Invalid Link Removed
  20. jerxxcoo

    Cuttin it up with Primordial Performance Dermatherm/Sustain/CLA

    Day 25 PCT- Shoulders and Calves Bought a digital camera today!!! I have some pics to show after this post. Nipple Press: 45/15 45/15 45/15 45/15 -superset- Incline Rear Delt: 20/15 20/15 20/15 20/15 DB X-Cross Front Raise: 25/12 20/15 20/15 20/15 -superset- Lateral DB Raise: 20/12 15/15...
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