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  1. jtmass

    JT Mass: Post show rebound and off-season

    Bro. Just get it done.. calves would be a good place if you wear shorts. I am really interested to know what you have in mind for the tattoo.
  2. jtmass

    JT Mass: Post show rebound and off-season

    It’s just one knee and not the joints. I don’t think my estrogen is low (haven’t checked recently) because my libido is great. I am right now on 400 test and 200 mast per week.
  3. jtmass

    JT Mass: Post show rebound and off-season

    Today was legs. Boy, my knees are not good. I went light today with all my exercises. About 70-80% of my last week's working set load and reps. The pain is right in the center of my knee cap. I used my knee sleeves, but, really didn't help with the pain. Did front squats today for a change and...
  4. jtmass

    JT Mass: Post show rebound and off-season

    280 is [emoji15]. And that’s the truth.. You have to be built for it to be on top.
  5. jtmass

    JT Mass: Post show rebound and off-season

    Squats is unlike any other exercise, right. The weight could definitely burry you and we all know it. But the feeling of squatting heavy like 2.5-3x your body weight is just powerful. More like a sense of accomplishment that I am sure we don’t get even while deadlifting.
  6. jtmass

    JT Mass: Post show rebound and off-season

    I didn't know that. But, bigger joints=bigger muscles. no? I look at people lifting 500lbs squats I go like.. damn I wish I could.. Thanks for the compliment.. :)
  7. jtmass

    Hyde’s Strength Odyssey

    How long you planning to run this PreWo blend for?
  8. jtmass

    Training log revamp ROUND 3 lol

    and there you go. lol Already realized it..
  9. jtmass

    Training log revamp ROUND 3 lol

    This is really low cals considering the work and your training. Interested to see what comes out of this experiment.
  10. jtmass

    JT Mass: Post show rebound and off-season

    Push Day today. Oh, I want to thank @Hyde for asking me to hit shoulders first and then chest and triceps at last. This was a really solid session for me. Lifts were much better in terms of pump and overall execution. So, this is how my training is scheduled from this week onwards 1) Pull-...
  11. jtmass

    JT Mass: Post show rebound and off-season

    Better safe than sorry, right..
  12. jtmass

    JT Mass: Post show rebound and off-season

    Did you expect a gym fail? lol
  13. jtmass

    JT Mass: Post show rebound and off-season

    I know.. I wish I had big joints like you guys.. :(
  14. jtmass

    JT Mass: Post show rebound and off-season

    I used to use knee sleeves for my squats for a long time. But, I stopped this year and my knees have got stronger without them. But, there is definitely a point where you have to incorporate knee sleeves and I believe I have reached that point. I have an Iron Rebel one. Pretty good one I think.
  15. jtmass

    JT Mass: Post show rebound and off-season

    Understood. I absolutely never used belts or sleeves throughout the training session even in the past. First of all I think that looks stupid and second I wanted my core to be stronger and not depend on belts.
  16. jtmass

    JT Mass: Post show rebound and off-season

    Yup..
  17. jtmass

    JT Mass: Post show rebound and off-season

    Absolutely. I agree. Have been pretty comfortable without knee sleeves or belt till now. But, last week I started pushing weights a bit more and realized I need to be safer. I’d like to try lifting with sleeves and belt to see if it hurts or not. Is that okay?
  18. jtmass

    Training log revamp ROUND 3 lol

    Ok. I am in Btw, how is Insuligen? I didn't see a lot of reviews about it here or anywhere else. When it launched it was quite the hype here, but fizzled out very quickly too.
  19. jtmass

    JT Mass: Post show rebound and off-season

    Last week my leg day kinda screwed me up. Increased the weight on all exercises and performed pretty well. But, after 5 days my knee still hurts a bit. Have to start using knee sleeves and belts now. My joints/tendons are not getting stronger. Compared to last week all lifts are going up...
  20. jtmass

    Can't Walk PIP

    Like @Smont said. Don't buy blends. Get them separately and not sure how much carrier oil plays a role. But, I believe it does to some extend.
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