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  1. habajaba

    >>> RADIATE ROLL CALL <<<

    I would drink the crap out of that.
  2. habajaba

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Who cares about the scale! How do you look? Keep up the hard work, man. You motivate me!
  3. habajaba

    Continuing the recomp with Slintensity

    Honestly, I don't track my nutrition unless I feel like I'm way off course or my results stop coming. When tracking, I shoot for 1500 calories +/- 250. I usually tend to feel best at 50/25/25. But I usually only make sure I'm 50% protein and let carbs and fat swing up and down from day to day...
  4. habajaba

    Continuing the recomp with Slintensity

    So yesterday, I totally blew it. Had brunch plans and went with the home fries / eggs / toast meal to see how Slintensity helped with those carbs. But I FORGOT TO TAKE the Slintensity. Got in the car after and realized it. Ugh! Sorry guys, total fail. Today, I tried something a bit different to...
  5. habajaba

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Well I can't speak for anyone but myself. But I kinda thought that was the draw...
  6. habajaba

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    I.... did not. Fail.
  7. habajaba

    Continuing the recomp with Slintensity

    What do you like to use use them for? Cutting or bulking? Any tips on getting the most from it in a cut/recomp?
  8. habajaba

    Continuing the recomp with Slintensity

    Thanks for subbing, everyone! Uh... Sorry... Not THAT kind of party... :-)
  9. habajaba

    Continuing the recomp with Slintensity

    Stealing the tag list so we can get this party started bighulksmash thebigt hairygrandpa rtmilburn alphagainz SFreed CJNator HIT4ME wesb2387 Tank999 DennisTheDane ryane87 Juicedeez utz BEAST73 Alpha1agreda LeanEngineer coltonwalker Brandinooooo Sparkss Studhorse blueline438 lifted67 smith_69...
  10. habajaba

    Continuing the recomp with Slintensity

    Wow, I figured you had tried everything Matt made! We'll learn this one together then. Welcome, homie.
  11. habajaba

    Continuing the recomp with Slintensity

    Thanks for the support, fellas. Welcome!
  12. habajaba

    Continuing the recomp with Slintensity

    First meal turned out to be quite protein and fat heavy. Moreso than normal. I was a little afraid the Slintensity would make me hypo. So I decided to steal a page from TheSolutions playbook. I grabbed his recipes and whipped up some peanut butter chocolate chip cookies with a base of a scoop of...
  13. habajaba

    Bring the Intensity With M and M and Slintensity

    Showed up in the mail today. Thanks! Log is up at Invalid Link Removed
  14. habajaba

    Continuing the recomp with Slintensity

    Reserved for final review.
  15. habajaba

    Continuing the recomp with Slintensity

    First off, thanks to cheftepesh1 and Mind and Muscle for selecting me to log dsade's Slintensity for them. So far, intermittent fasting and thermogenics have been the keys to my success in this long recomp (over a year?). I've not used GDAs or "nutrient partitioners" since I got serious about...
  16. habajaba

    Bring the Intensity With M and M and Slintensity

    Nope.
  17. habajaba

    >>> RADIATE ROLL CALL <<<

    Living the dream justhere4comm style. :)
  18. habajaba

    Habajaba's journey from geek to giant

    Quick update. Last week was uneventful. I did manage to work out every day despite the holiday and bad food choices. Lifts ran 59:00, 1:00:00 and 1:00:00. Still way off my best pace, but it's working so I'm not going to complain much. I continue to add muscle and lean out each week. Last weigh...
  19. habajaba

    Justhere4Comm does SOMATOZINE / LOG (Sponsored)

    Can't miss this! Welcome back to the fray, sir!
  20. habajaba

    Tank Running MR Keto Salt (sponsored)

    Followed by total toilet destruction. Your body will not know what to do with all that garbage! :-)
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