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  1. KimChee75

    Alphamax dosing time

    I take 2 PWO and 2 before bed.
  2. KimChee75

    Deloading

    Usually every 8-10 weeks or as needed. I definitely don't recover like I used to.
  3. KimChee75

    Another lower back question

    Weak lower back, need pelvic stabilization, hips, and abdominals (transverse abd)
  4. KimChee75

    Snoring

    There are commercial mouth pieces available if you want to try one for cheap before getting s dentist to mold you one look on Amazon only about 20 bucks. I've tried them before they put the jaw forward but can also make the teeth lose and jaw sore. I'm trying to get a cpap/bipap but want to...
  5. KimChee75

    Pec injury/tear

    I forgot to mention I did have imaging done pec minor had a slight tear no surgery was done. This happened before I had learned any PT stuff. There was no minimal bruising no deformity etc. Everything felt completely fine before that no sign anything was wrong. I would probably get it looked...
  6. KimChee75

    Inhibit E and TTA

    I just finished a bottle of inhibit e. It was great at drying me out but I also noticed an incredible amount of irritability/anger on the product and I'm usually a super laid back guy.
  7. KimChee75

    Pec injury/tear

    Basically the same thing happened to me and the recovery was similar to what corpkiller said. It was very tough mentally to accept this, and I actually ended up taking off some additional time from lifting after this. My advice would be to listen to your ortho and take your time coming back...
  8. KimChee75

    Any supplements to avoid while on BP meds ?

    I too have hypertension controlled by medicine. I highly recommend monitoring your BP 3x per day everyday you'd be surprised at the number of non stim supplements that can raise your BP (ie Vanillean). Green tea used to be my go to day to day, but some studies show it can interfere with BP meds
  9. KimChee75

    Best supps for strength

    Creatine, Ep1c, and I gained a lot of strength using Bioforge too.
  10. KimChee75

    supplement / ingredient to fight cellulitis

    Lol at cellulitis, it's a bacterial infection that is hard to get rid of and treated with antibiotics. Very painful when walking.
  11. KimChee75

    Q and A for Olympus labs EP1C

    orthopedic clinical specialist
  12. KimChee75

    Q and A for Olympus labs EP1C

    I did 3 months now Im taking a break, the increased workload is starting to hurt a bit. I had an awesome run will prob take a month off and do it again.
  13. KimChee75

    Back Injury

    I'd try to be aware of axial rotation when doing deadlifts in the future. You may benefit from a specific spinal stabilization program. Do you have any radiating pain (ie down the legs)? I'd be careful in the future back and shoulders once you injure them severely are two of the bodyparts...
  14. KimChee75

    tta 500 dosage

    I took 1g a day with good results. Anymore than that and I would get painful cramps especially in the lower extremities. I did hold water while on it, but as soon as I came off so did the water.
  15. KimChee75

    Is phenibut a good idea to help with opiate withdrawal?

    I think phenibut is a bad idea, if you look at the old threads it will give you an idea...If you have an addictive personality I think it's definately a bad idea. Have you ever considered something from your doctor along the lines of clonidine HCL? It is used to lower BP and in the treatment...
  16. KimChee75

    Anyone not getting results from -epi? check in here.

    Massive increase in strength, muscle size, hardness, and vascularity. I'm leaner, massive increases in bench, curls, squats. I did 300 lbs on bench for 15 reps, before was going 275x8. I'm 6 weeks in 8 week cycle. Might take a month off and try it again 8 weeks...My joints are getting tender...
  17. KimChee75

    My thoughts on Ep1c

    My strength has been through the roof too, and much faster workout, don't need as much rest.
  18. KimChee75

    Ephedrine & Drug Testing

    I wouldn't do that if I were you they won't understand what you're saying, and take it as you might be taking something illegal...If it's for "asthma" or whatever you better have a doctors note to back it up...Take the test and if it comes up then explain imho.
  19. KimChee75

    EP1C vs Alphamax

    Just stack them both like I did :shrug:
  20. KimChee75

    Ephedrine & Drug Testing

    I've was drug tested a lot back in the day when I used ephedrine and I was always nervous too, but never had a positive, in probably 10 tests...
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