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  1. KimChee75

    Q and A for Olympus labs EP1C

    Man the same thing happened to me last week. I'm gonna have to control myself better I guess.
  2. KimChee75

    Q and A for Olympus labs EP1C

    I haven't seen anyone say that they've cycled their Ep1c or that it's needed. I know that doesn't mean that it doesn't need to be cycled, but it would be nice if they would figure out the on/off time.
  3. KimChee75

    ABE, AlphaMax, Ep1c, and Amentomax stack.

    Wow that stack looks awesome. I need to do one like that soon. I'm just using ep1c and alphamax and am very happy with the results.
  4. KimChee75

    Q and A for Olympus labs EP1C

    I think Im gonna stack some ep1c with alphamax and see what happens
  5. KimChee75

    Q and A for Olympus labs EP1C

    The DOMS haven't been bad at all, I'm on 2 pwo, 1 off days and it seems to be the sweet spot for me. The gains in strength are getting stupid, I literally toy with weights that were heavy for me 5 weeks ago. I could tell a difference first week, but once I passed the 4 week mark is when it...
  6. KimChee75

    Q and A for Olympus labs EP1C

    Visually probably about a month. I noticed the strength increases immediately, and I've noticed more since going up to 2 caps preworkout instead of 1. I take it about 30-45 min preworkout. I used to sip on BCAAS during my workouts, not so much anymore since I've been on keto. The strength...
  7. KimChee75

    Q and A for Olympus labs EP1C

    I've been on ep1c for a month on just one cap a day and the results have been great. I get stronger every time I hit the gym, and I've been doing this a long time, I get 2-3 reps on every exercise each time I go in. I have gained about 5 lbs and I am getting leaner as well. I'm on keto, and...
  8. KimChee75

    Who's lowered their blood pressure with an OTC supplement?

    Celery seed extract-2 caps a day coq10 100mg twice a day garlic 1000mg 4 a day fish oils 7-10 a day magnesium/potassium 3 tabs 2-3x a day
  9. KimChee75

    internal vs external rotation strength

    It's funny I don't see people doing these exercises a lot and I've had people come up and tell me I'm doing them wrong, and show me some other exercise lol! Don't expect to get strong on these anyways even elite athletes don't use more than 15 lbs max imho..
  10. KimChee75

    Post Hernia therapy advice (want to cycle win)

    I just saw your post on the other thread..when you say herniations you mean disc herniations and disc bulge, not hernias am I reading that correctly? If I am also reading correctly you also had shooting pains down your legs due to nerve compression/tension, that was resolved with ph ysical...
  11. KimChee75

    Best online cerification? Seeking advice

    Sounds interesting and like a new idea, at least it's one that the general public is sort of aware of....I understand the dynamics of how a hospital works I go to family conferences at least once a week.. Maybe I'm just being dense, but I'm not sure where the wellness coach fits in..if there is...
  12. KimChee75

    Sooo...Uhhh..How Many Pills Do You Guys Take a Day??

    Man I just been noticing how many pills I take a day and its handfuls. So to give me some perspective how many different things are you taking currently? I've just gotten out of a divorce in the last year, and my ex-wife was used to it, but I can imagine the look on somebody news face when...
  13. KimChee75

    Gaining strength after injury

    I know what you mean about the people wanting to get on dis, motor vehicle accidents, comp patients that don't want to return to work. I've even had a few of these pts lose their hearings and try to either come back on me or the doctor, these the people who it was pretty obvious they were...
  14. KimChee75

    Gaining strength after injury

    I am a DPT, I know a little bit about what I'm talking about. He is not my patient so I can only speculate, and there is a lack of details so speaking somewhat generally. Of the cases ive seen of people with disc problems it is with referral patterns there are very very few with nerve damage...
  15. KimChee75

    Gaining strength after injury

    Yep eventually so it must not be critical, usually thy will treat you with conservative treatment first. Your pdoc should give you a range how long before surgery as an educated guess. I suppose you have numbness and tingling in your arm also. Nah not nerve damage basically the protruded...
  16. KimChee75

    PES Alpha T-2

    Ive got a bottle of the old A-2 with the Methyl synephrine. I can't tolerate the sides so I would like to get rid of it $15 Shipped CONUS preferred. Please msg me with any questions or concerns. I think I took 3-4 caps, out of the 90 so there should be 86-87 in the bottle..
  17. KimChee75

    Alpha T-2+Erase

    I'm currently taking the A-T2 and Erase stack, and am amazed with the results. A-T2 is definately a very clean stim. I'd like to take this up to the max 8 weeks. Do I need to take anything Post during the 4 weeks off? What supplements should I take when Im off A-T2/Erase if I want to...
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