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  1. JP10

    DMA's Never Satisfied Training Log

    Invalid Link Removed I call it an arm blaster, or bicep blaster. Love when I get to use it lol. One of my favorite Arnold pics, beast.
  2. JP10

    Advice for extreme workload

    No problem man!
  3. JP10

    Question about possible Gyno

    I have a version of this as well, same things with the hot and cold. Mine is from being chunky in my teenage years. My advice would just be to continue to try to lose weight at this time, it gets better and better. When I was around 230lbs it looked pretty bad, but after I dropped to 190 it...
  4. JP10

    Advice for extreme workload

    Just keep your potassium up as well, maybe get some coconut water, bananas as well. I am a big fan of a brand called Body Armor, they have some drinks at gas stations in jersey and PA, but I am not sure about texas, but you can check it out. Gatorade is good as well for electrolytes. I mean...
  5. JP10

    10 Week Log

    Did a little bit of shoulders, and arms today. Also did cardio as well. Felt great at the gym, feeling leaner as well as fullness in my muscles. Going to do an update like I did a week or two ago. Libido: Not much change from last week. Still up and no complaints! Lethargy: Even though I don't...
  6. JP10

    Props to Nintendo

    That's awesome lol, sad part is someone out there is dumb enough to try it hahaha.
  7. JP10

    Nintendo Does it Again

    Great idea, 30 games for $60 not a bad price at all.
  8. JP10

    Props to Nintendo

    Saw videos of people putting their phones on record players, or taping them to ceiling fans so they would have to walk to hatch the eggs they get. Classic American move lol. No but in all seriousness, just get up and walk.. lol
  9. JP10

    First Cylce suggestions: SDrol vs Test E

    All preference, some like to combine the two. Dma378 and yates84 are more of the experts, I shed light on what I was comfortable with, and don't want to give you misleading information.
  10. JP10

    First Cylce suggestions: SDrol vs Test E

    I would listen to yates84 about the Sdrol, he has more experience then I do. I do 12.5mg every three days with no problems to report.
  11. JP10

    First Cylce suggestions: SDrol vs Test E

    If you do the test e cycle don't start the aromasin until 10-14days in. Up to you if you want to do the kicker or not. I would say option 2 or 3 over option 1.
  12. JP10

    Douchebags at the gym...

    Agreed, depends on how they ask.
  13. JP10

    10 Week Log

    Oh my fault lol, but yea that's what I thought as well. Maybe my metabolism is just through the roof right now, idk. Day 32 so week 5. Just going to keep eating as much as I can, as I said in my post my strength is way up, so I have to be doing something right. Debating putting up progress pics...
  14. JP10

    10 Week Log

    How much am I eating? I would say between 3200-3500 Calories a day. Maybe close to 300g carbs, 230g Protein, 90gFat. I don't really like to count everything, just eat as much as I can throughout the day. I know I can always eat more, its just the mental mindset that I have that I don't want to...
  15. JP10

    Getting my feet wet, so to say

    ill do what I can here lol. Cycle looks fine, up to you if you want to kick start it. Some will say yes, because some say a 10week cycle of just test is "boring", although gains still will be made. Others will say stick with just the test for your first cycle, and keep it simple. There isn't...
  16. JP10

    Olympia Odds

    Taking the words right out of my mouth lol, most of me wants him to crash and burn to be honest. Don't know why, just feel that way. But to see him come on after so many years, and actually be competing for top placement would also be awesome. But you're exactly right with the first two lines of...
  17. JP10

    10 Week Log

    Chest day today! I was very happy with the workout although I had to rush through it. Got to the gym at 5am when they open, and the guy didn't show up to open the place until 5:20am. I blame Dma378 completely for this, his post yesterday in his workout log jinxed me today, and needless to say...
  18. JP10

    Olympia Odds

    Yea, I was shocked that he put on that much mass. I mean I have heard all the hype about him being able to put on mass 2-3x faster than everyone else, but I mean putting on that much in such a short period of time I thought was impossible for anyone. Interested to see how he will stack up next...
  19. JP10

    Enough Volume? PT Program set for me

    Just to clarify, I'm not against upper lower. I think you can get great results if done right. Just was going off my experience, and what I prefer. And always happy to help!
  20. JP10

    Olympia Odds

    Don't think he is, don't know if he will do an Olympia again. Might just stick with the Arnold classics, but not 100% on that just going off what I've read/seen.
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