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  1. Bmac63095

    1-Andro + Epiandro for first ph cycle

    And then next cycle you could add in 4 andro if you liked the first one
  2. Bmac63095

    1-Andro + Epiandro for first ph cycle

    Run the epi as well. They stack very well together
  3. Bmac63095

    GOFUNDME for SUPPZ

    Invalid Link Removed
  4. Bmac63095

    GOFUNDME for SUPPZ

    I'm going to start a GOFUNDME to try the suppz that people are skeptical about. i.e.: blue pharma products and a few others if you have any suggestions. Anyone interested, the donators will vote on the supplements and the one with the most demand will get purchased and I will post a picture of...
  5. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Tomorrow I'm going to up epi to 1500 mg for 5 days 1000mg pwo
  6. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Yes I'll post final stats this weekend
  7. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Day 55 LEG DAY Wt 192.4 Squat 135x10 225x5 315x5 405x1 225x10/10/8/8/8 135x20 Hack squat (Weight on each side) 45x8 45+25x8 45+50x8 Sissy squat 75 total reps Splits squat 2x10 per leg Lunge 2x10 per leg Leg ext 3x15 Ham curl 4x15 Huge pump. Bummed this cycle is coming to an end but made...
  8. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Day 54 chest Flat bench 135x10 225x8 275x3 315x1 (+1 with help) 225x10/10 Inc bench 135x10 225x8/8/6/6 135x20/15 Decline DB 50x20/15/10 Side raises 5xfailure Machine rear delt fly 6xfailure Machine chest fly 5xfailure My left shoulder is really bad from the increasing weight. It just...
  9. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Send me what ever you didn't use so I can put it to good use
  10. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Nervous that clomid is going to make me pop on my piss test for the military? Any thoughts?
  11. Bmac63095

    Scivation Giveaway: Share Your Best Training Tips

    Tip: listen to people's advice- don't be afraid to ask for help!!! You can't improve if you don't look at things from someone else's point of view. A 6 to you is a 9 to me if I stand on the other side of it. From: my own learning experience. I never got better until I got a partner / made...
  12. Bmac63095

    In the Mail ....

    Still waiting
  13. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Day 53 Friday Wt 195 Back from the sea no weight loss
  14. Bmac63095

    Donald Trump running for president

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  15. Bmac63095

    OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Can you post some pics?
  16. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Day 48. Super bowl. Pretty hung over. Drinking Xtend to help me hydrate Not working out today. Going underway til Friday again. I don't know how many workouts I'll get it because I have a lot of quals to get in 5 days
  17. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Day 47 chest Flat bench 135x10 225x5 275x1 295x1 315x1****HUGE PR.40 lbs Incline bench 135x10 225x10 (4sets) Drop set x3 Rep out with 50 lb on each side(neck press) Rep out 25 lb each side (neck press) Incline Db 50x10(2) EZ bar ext OH 5xfailure Today I felt as strong as TOM Brady coming...
  18. Bmac63095

    OL SUP3R 1/4/ EPI ELITE LOG

    Day 47. Weight 193
  19. Bmac63095

    1-Andro question

    Just started to get bad knee pain in my left knee from the squat weight going up 40 lbs
  20. Bmac63095

    1-Andro question

    I'm at week 6 of 1/4/epi at 330/330/1000 and have had massive strength. Started at about day 25
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