Did it for a month. Some days heavy low volume. Other days very high volume, slow tempo with chains and drop sets. I'll pick a weight and get max reps to absolute obliteration. Like 23 reps on 225 ATG. Dear god it was amazing and terrible. Never had such a pump. Some days I'll put a band on my...
Day 3 legs and day 4 shoulders
Leg day
Dose: 2 scoops in 10oz water are approx 1 hour before dosing had a bagel and cheese .
Pump: it was above average. Legs got nice and veiny and so did calves when i hit them at the end.
Endurances nothing noticed. Felt pretty tired after hitting 405...
2 SCOOOPPSSS FTW!
1130 wake up
1200 :turkey/ham sanggy
1300 :tr1umph
1330 :2 scoops Quake 10.0
1400 : gym
2 scoops on a semi-empty stomach. Sat down to play Xbox. Got a slow steady increase of ENERGY and after 15 minutes I was ready to hit chest. Strength is on the decline on incline bench...
First workout : BACK/BICEPS/CALVES
DOSE: 1 scoop 30 min pwo
Today I had an easy day at work, got off early , went to dmv , only there for 2 hours. Not bad. But kept me well rested. I slept good last night and ate over 250g carbs today before my workout. I had half a pizza 2 hours preworkout...
Let me start off by saying thank you to TheSolution for choosing me to log QUAKE 10.0. It's my first time being chosen so I can't let you guys down. Let me start off by introducing myself. I'm 21. I'm an engineer and work long mother F-ing hours. I have a high tolerance for stims. Some days I'm...
ABE got me eating Mexican food today like Trumps wall is going to be finished tmm.
Fat Cali burrito. 2 and a half quesadilla. Muy delicioso.?!?
Libido is def way up.
Noticing that if I take my ABE in the AM and can't eat a massive meal, then by lunch I'm so god damn hungry.
Great workout on...
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