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  1. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    Excited for that Bloodshr3d bombscicle flavor! I never really had a problem with the old flavors although I know a lot of people didn’t like them.
  2. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    Awesome! This is the one I’ve been waiting for!
  3. jalfrey

    Optiburn amped or bloodshr3d war

    I'm a big fan of BloodShr3d. Prefer the Raw version, but War is pretty potent too. Profile looks better than Optiburn and the only powders I've tried with CLA in them have all tasted like **** just my two cents
  4. jalfrey

    Olympus Labs giving you a chance to be SUPERIOR with our new protein

    and SUBBED!
  5. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    Definitely Gingerbread since we're getting closer to that season. Also going to pick up blueberry pastry!
  6. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    I think so as it's the Black magic edition Invalid Link Removed
  7. jalfrey

    Ragnorok Elite Caffeine free

    That's one of my favorite non-stim PWOs. Still one of the best tasting ones I've ever had too! These guys can point you in the right direction MySTeek John Smeton
  8. jalfrey

    Next PES Insider Deal???

    Wait, so Strawberry Cheesecake is still limited? C'mon Ben, yer killing me! And for the record, I also prefer the strawberry bits
  9. jalfrey

    Next PES Insider Deal???

    I give Mrs Alfrey the eyeball whenever she gets a scoop from my final tub... J/k , I’m happy to have a swolemate. I also hear Strawberry Cheesecake is coming back around for an extremely limited time?
  10. jalfrey

    Can jumping rope burn fat?

    If this is a legit question then I’m going to refer my bro jgntyce jumproper extraordinaire!
  11. jalfrey

    Olympus Labs giving you a chance to be SUPERIOR with our new protein

    Congrats guys! Looking forward to more Super1or food p0rn from ya, Bob!
  12. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    It would be different if OL didn't have a solid track record. But with the lineup they already have, they've earned the right to do some teasing before things are releasing, because all of their products are pleasing* :D See whut i did? *except maybe Massacr3, but I love Ep1logue so I'm...
  13. jalfrey

    Olympus Labs giving you a chance to be SUPERIOR with our new protein

    Ready to go HAM on some Toucan Twist! :D https://www.youtube.com/watch?v=g1pH2tFuqQs
  14. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    Oooh, I forgot about the prote1n bars too!
  15. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    They're going to show up at HQ with torches and empty tubs of Tr1umph! Can you divulge if bloodshr3d R is going to be re-released in 2018?
  16. jalfrey

    On a scale of Grohl...

    Invalid Link Removed
  17. jalfrey

    Olympus Labs giving you a chance to be SUPERIOR with our new protein

    Farq! Bob is always dropping that food p0rn!
  18. jalfrey

    OLYMPUS LABS taking over the rest of 2018!!

    I R subbed stim-free pre revamped Tr1umph I am SUPREM3 revamped Bloodshr3d Super1or and chit, i thought i was a fanboy but i can't think of the other 2 things...
  19. jalfrey

    Upper mid chest

    Supinated (underhand) bench Incline db flyes cable crossovers close grip bench diamond push-ups How's your mind-muscle connection with that part of your chest? I've found that the supinated bench press and incline flyes really helped me feel what it's like to work that part of my chest
  20. jalfrey

    Olympus Labs giving you a chance to be SUPERIOR with our new protein

    Invalid Link Removed
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