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  1. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Very satisfied so far! Managed to take some super amateur photos to kind of show my current progression. Invalid Link Removed This was taken on my first day heading to the gym (I was too embarrassed to take one without shirt cause, you know, super scrawny.) Invalid Link Removed Took this...
  2. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    04/16/2017 Workout Log - Pull cont. Finally got a quick workout in to hit the muscles I missed the other day. My legs are still sore so my next session might be a little delayed while I recover. Bicep Curl Machine 90 lbs x 15 100 lbs x 8 100 lbs x 8 DB Shoulder Shrugs 50 lbs x 12 55 lbs x 10...
  3. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    04/16/2017 Workout Log - Pull cont. Finally got a quick workout in to hit the muscles I missed the other day. My legs are still sore so my next session might be a little delayed while I recover. Bicep Curl Machine 90 lbs x 15 100 lbs x 8 100 lbs x 8 DB Shoulder Shrugs 50 lbs x 12 55 lbs x 10...
  4. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    04/13/2018 Workout Log - Pull Note: I lowered my rest time between sets to 45 seconds instead of the usual 60 to increase the intesity. Barbell Deadlift 135 lbs x 12 135 lbs x 10 135 lbs x 8 Wide Grip Lat Pulldown 115 lbs x 12 120 lbs x 10 125 lbs x 7 Cable Seated Row 115 lbs x 10 115 lbs x...
  5. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Yes and I plan on continuing the log until the end of this month, which should give me long enough to not only rate the short term effects of sleep but also any potential longer term effects (such as recovery, tolerance build up, etc.) Unfortunately, I've been unable to get any progress shots...
  6. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    04/10/18 Workout Log - Push Sorry for late update. I took the opportunity since I was sick for a while to switch my rotation back to push/pull/legs instead of pull/push/legs (just felt too awkward) BB Incline Bench Press 95 lbs x 12 95 lbs x 12 95 lbs x 10 Machine Shoulder Press 90 lbs x 15...
  7. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Yeah its been working great so far! I've been very satisfied. I got in a car wreck after my workout the other day, no injuries. I'll be updating with my log when I have more energy and I expect to be back in the gym tomorrow, as long as no muscle pain pops up in my back. As for effectiveness of...
  8. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Had a wonderful nights sleep (thank you muscle research), only waking up twice to use the bathroom. Woke up abnormally motivated and looking forward to hitting the gym tonight. Probably going to do my push workout, as my legs feel a little too sore to try and do deadlifts.
  9. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    04/09/2018 Workout Log - Legs (redone since I had access to actual barbell this time - wicked right?) Barbell Squat 95 lbs x 12 135 lbs x 6 135 lbs x 6 Standing Calf Raises 110 lbs x 15 140 lbs x 12 140 lbs x 14 Leg Press (on sled - sled weight not counted) 140 lbs x 12 140 lbs x 12 140 lbs x...
  10. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Update: Finally feeling much better and will be hitting the gym later today. Probably will be a lighter workout since my nutrition has been way off the past few days. Will update later with a log.
  11. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Haha no, I just couldn't find the equipment I needed. My cold has transitioned to an extremely sore throat and occasional vomiting, I'll be taking a couple days out of the gym to recover. Have been using sleep to go to bed at night as otherwise I can't sleep at all (due to the throat pain) and...
  12. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    04/04/2018 Workout Log - Legs NOTE: Went with a friend to planet fitness today, so most of the lifts I do for legs were unavailable. Also, I feel like I'm coming down with a cold and ended the workout early. Hopefully some good sleep tonight and cold medicine will stop it in its tracks. Leg...
  13. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    04/02/2018 Workout Log - Push 60 seconds rest between sets unless otherwise stated (this is my normal rest time so assume this is the case for all future posts unless otherwise stated) Barbell Incline Bench Press (90 seconds rest) 95 lbs x 12 95 lbs x 10 95 lbs x 5 (someone stole bench while I...
  14. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    03/31/2018 Workout Log - Pull (All exercises done with 60-75 seconds rest between sets unless otherwise stated) Barbell Deadlift (2 minute rest) 135 lbs x 5 135 lbs x 6 135 lbs x 8 Wide Grip Lat Pulldown 100 lbs x 12 105 lbs x 11 110 lbs x 9 Cable Seated Row 100 lbs x 10 100 lbs x 10 115 lbs...
  15. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Last night I had a great 9 hrs of sleep, only waking up once during the night to use the bathroom. I had some problem falling asleep at first, but no problems falling back asleep. Overall, it ended up being a good night, I just had a lot running through my mind before bed. I am out with friends...
  16. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    I'm a little bit late getting everything going, if there is anything else you think I should add in let me know!
  17. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    The past few days I have been experimenting with different serving sizes to see what works best for me. If I have had a late workout (which is the norm), a full serving is needed to help me wind down from my preworkout (HyperMax by Performax Labs). On any other day, a 3/4 serving is adequate to...
  18. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    It's been a hectic few days, so sorry for no update. Overall, the past couple days I have had a similar experience as the first post. I have noticed a couple small side effects. One is really dry mouth in the morning (not that big of a deal). And the other is probably a more personal side...
  19. Scorch0062

    Finally Sleeping with Mr. Supps Sleep (Sponsored)

    Last night was one of the best nights sleep I have gotten in months. Approximately 30-40 minutes after taking 1 serving, I started to become drowsy and honestly a little sloppy - kind of like I was mildly intoxicated. When I laid down, I fell into a deep sleep within 5 minutes. I did not wake...
  20. Scorch0062

    Mr. Supps Comes At You With Two Logging Opps

    Log is up! I will be posting regular updates (at least every other day) Forum rules will not let me directly link log, so.... anabolicminds(dot)com/forum/supplement-reviews-logs/301568-finally-sleeping-mr.html
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