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  1. wfreiling

    Log...it’s better than bad it’s good

    Honestly, after writing this I made my mind up. No Phera. After getting out of the shower and seeing myself cut up like a bag of dope on an off day makes me wanna stay the course. Maybe bump Var to 75mg the final 3wks. I’ve never felt better mentally or physically Invalid Link Removed
  2. wfreiling

    Log...it’s better than bad it’s good

    Ok guys should I go ahead and test the waters of this new Phera I bought? I’m trying to decide if I should stick to the plan or add Phera 20mg the final 4 weeks. Everything is going well and I’m interested to see if this is legit. I’m 9 weeks in to this blast. Currently 7wks of npp and 2wks of...
  3. wfreiling

    Log...it’s better than bad it’s good

    I’ll be buying new elbow sleeves, already thought about this haha
  4. wfreiling

    Hyde’s Strength Odyssey

    Hell yea!
  5. wfreiling

    Log...it’s better than bad it’s good

    All the racks were occupied when I walked in so I warmed up with some leg extensions. A rack opened up so I grabbed it. A guy walked up and asked to use the platform. Sure, I wasn’t working outside the rack. He then attempted to do snatches with 135, fail. So this asshat adds more weight each...
  6. wfreiling

    advice on cycle help

    No AI?
  7. wfreiling

    Log...it’s better than bad it’s good

    Put some work in today. Experimenting with dbol doses pwo, ~15mg hit me just right. Pump was so bad by the end that I had no choice but to stop. I’m most pleased with todays benching. 275x5 may not seem like much but I feel like in a few weeks this could be done for multiple sets. I’m also...
  8. wfreiling

    Log...it’s better than bad it’s good

    Going on a date and none of my dress shirts fit anymore, I guess this is a good problem. Just wish I thought of this before haha
  9. wfreiling

    Log...it’s better than bad it’s good

    Yes absolutely I would. They make a lot of strong men apparel and are great quality. Also, f@ck Mark Bell.
  10. wfreiling

    Log...it’s better than bad it’s good

    I use Cerberus 7mm knee sleeves during squats.
  11. wfreiling

    Log...it’s better than bad it’s good

    Came home from work after getting horrible sleep last night. Napped. Ate a burrito. Wanted to squat. Walked in and the same rack I always use was open with power bar racked. Left gym and realized when I got home I forgot my inzer. Walked back and it was right where I left it. All is well...
  12. wfreiling

    Log...it’s better than bad it’s good

    Skipped my usual dose of AI today. Joints are backs to feeling great. Had a nice pull day. I can’t believe how much my endurance is up. I have to make myself leave the gym. Invalid Link Removed Bb rows 12x135x2 10x185x2 5x225x2 Rackpulls 5x275x2/315x2 3x365x2 1x415(ripped hand open haha)...
  13. wfreiling

    Any supplement companies still making diendione(oral)? Or Dienolone?

    Only the best labs use a “z”, I read it somewhere
  14. wfreiling

    Log...it’s better than bad it’s good

    Ok I’ll skip it tomorrow. I just attributed It to that since it’s the newest addition. Current at test 500/npp 400 and feeling great
  15. wfreiling

    Log...it’s better than bad it’s good

    Strength and focus is crazy right now. However, this var has my elbows feeling creaky as hell. I was afraid to continue going up in weight, I know I have to mindful of my ligaments. I just feel like I can press anything that I put in my hands. Seated military 10x35/60/70/80/90 7x90 Db front...
  16. wfreiling

    Log...it’s better than bad it’s good

    So I won’t make it back to the gym until at the earliest Sunday but probably Monday. Got a crazy 3 days ahead of me work wise including an at least 12hr bar shift on Saturday. I chose to do legs today so I could restart my split after. The 30 reps of 135 to end my squats was amazing but Jesus...
  17. wfreiling

    Log...it’s better than bad it’s good

    Impromptu after work session because when I skip a few days I think I’ve lost all muscle. Had to start on incline because apparently at night we only bench or use a bench for something other than benching. It helped that I walked in so angry at what I saw. Incline bench 20x135 10x185 8x225x2...
  18. wfreiling

    Log...it’s better than bad it’s good

    Not sure. I start var next week so no more orals on this blast. Maybe next, just picked it up cuz I saw it and figured maybe I’d never see it again.
  19. wfreiling

    Log...it’s better than bad it’s good

    Picked this up purely out of nostalgia. At my age I’ll probably hate but it was $50 so whatever Invalid Link Removed
  20. wfreiling

    Log...it’s better than bad it’s good

    Trust me, I got this. It’s a great feeling to be 39 and pull a 25 yr smoking hot girl
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