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  1. BamBam0319

    Segansational's Motivation Log

    I don't like the hoppiness of IPAs, lol I'm all about the dark beers pretty much year round. A good summer shandy is fine by me though!
  2. BamBam0319

    Operation 250

    No pain today, but still kinda sore so I did chest today instead and will plan on doing legs tomorrow as long as I'm still okay. I've been starting chest off with incline barbell which I haven't done in a long time, so right now I'm only getting 4 sets of 225 for 10 reps. I really wanna get my...
  3. BamBam0319

    Segansational's Motivation Log

    Stouts are the best beers, hands down. [emoji1373]
  4. BamBam0319

    EP1LOGUE Q&A

    I think what people should keep in mind is body comp changes solely from a supplement are probably not going to happen in just 2-4 weeks. My guess is that things will really start to happen in terms of body composition rather than just pump/endurance/strength once people start getting into the...
  5. BamBam0319

    Operation 250

    Today has been pain free so far! Fingers crossed it stays that way ?? had a good back thickness workout. I wanted to do rack pulls but ran out of time. I'll probably do them this coming week.
  6. BamBam0319

    Operation 250

    I totally agree brother! On the other hand I don't wanna go to the doc just to have them tell me I'm being a lil b!tch about some sore muscles lmao
  7. BamBam0319

    Operation 250

    Yeah it's really weird. And just started up again in my quads in my right leg. Have not even been walking much and it just started to hurt randomly.
  8. BamBam0319

    Operation 250

    Definitely have filled out a lot! Lol. Yeah if they don't get better, I'll seek medical attention but they feel a lot better today. I put icy hot on them after I showered last night and I think the light exercise I put them through last night may have helped work out some of the soreness even if...
  9. BamBam0319

    Operation 250

    Not a bad pump for being in pain lol Invalid Link Removed Invalid Link Removed
  10. BamBam0319

    Operation 250

    223 this morning Made it through 4 sets each of leg ext, leg curls, and leg press before the extreme quad pain started up again, then moved on to a little bit of arms. Going to take tomorrow off, going up to Chicago for my girlfriend's birthday, and will train back thickness on Saturday while...
  11. BamBam0319

    Ibutamoren Mk-677 detection time??

    I'm on a couple forums. I'm not saying one is better than the other. What I am saying, though, is that evolutionary is worse. And I will never recommend anyone to get their info from them.
  12. BamBam0319

    Ibutamoren Mk-677 detection time??

    There's plenty of good info here and plenty of people who give answers. Not every question is going to get good answers and not every question deserves them, either. I've seen what is said over at evolutionary and I ALWAYS tell people to steer clear of that site because of the bogus crap I've...
  13. BamBam0319

    Ibutamoren Mk-677 detection time??

    lol "evolutionary" and "informed" in the same sentence... [emoji23]
  14. BamBam0319

    Operation 250

    Went to take the dog on a walk this morning and about 10 min in, I started to get some extreme pain in my outer thigh, to the point where I couldn't walk anymore. I had to cut through yards to get back to my house, and could barely limp by the time I got back. I'm stuck in bed and it hurts like...
  15. BamBam0319

    Pro IGF-1 log Hi Tech Pharm

    Just think about this logically for a brief moment. Use common sense and basic knowledge of hormone functions and physiology. How would IGF-1 cause increased aggression? To humor you, I just did some extensive google research and NONE of the sources I found listed aggression as a side effect of...
  16. BamBam0319

    Operation 250

    Pretty sweet pump today. Bad quality pics, they're screenshots from a vid I took Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
  17. BamBam0319

    Pro IGF-1 log Hi Tech Pharm

    Thefckisyoutalknbout? Even if the IGF were legit, it wouldn't make you feel increased aggression. That's not how it works [emoji848]
  18. BamBam0319

    Segansational's Motivation Log

    Yeah that makes sense. They are definitely dirt cheap, I'll probably give it a try so I know if I can tolerate it or not when I need some cheap protein. Yuck. That tends to be a problem with coconut oil. In college my go-to was EVOO because it never did that, even if it's a little gross...
  19. BamBam0319

    Operation 250

    Toren I have another nickname for you Pizza the Hut Invalid Link Removed
  20. BamBam0319

    2017 season

    Dude you are gonna be locked in
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