Search results
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FireTitans body butter meltdown
I used to box, 3 minutes of constant strict form 1-2s with 30 seconds rest, after 3 rounds you were wasted. I do love my stepmill though.- lifted67
- Post #403
- Forum: Training Forum
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An American Endomorph on Mesomorph!
Lol oh HG we love you and all your buttery goodness.- lifted67
- Post #171
- Forum: Supplement Logs
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Controlled Labs FREE Sample Request Thread *NEW*
Well worth it- lifted67
- Post #144
- Forum: Controlled Labs
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Yet ANOTHER BPS sale!!
I can ask the bossman about that, if I can stay connected long enough, try RB25 and IG25 in the meantime.- lifted67
- Post #9
- Forum: Company Promotions
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Yet ANOTHER BPS sale!!
Androcrine is awesome, I think I'll be stocking up on Sustain Alpha as well after I get my blood results to try to help get the muscles growing again.- lifted67
- Post #7
- Forum: Company Promotions
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Controlled Labs FREE Sample Request Thread *NEW*
So wife used White Flood cotton candy and LOVED IT, crushed her back and chest workout. Hit new PRs for flat dumbbell presses, low cable row, dumbbell flies, and Bent over BB row. She was unstoppable. Even hit some cardio after the weights and considering how late we hit the gym that's insane...- lifted67
- Post #141
- Forum: Controlled Labs
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Trying to design a meal plan to follow
Is that's whole glycemic index, brown rice digest slower for and provides stable energy through carbs. White rice effects the blood sugar, digests quick if taken with protein allegedly gets it into the muscle faster. Find yourself an amazing protein powder flavor (no bake cookie, birthday cake...- lifted67
- Post #6
- Forum: Nutrition / Health
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An American Endomorph on Mesomorph!
Hey guys sorry the hit or miss forum activity. Internet issues are abounding again, also haven't dosed Mesomorph in a few days simply due to later training times. Today I will def be dosing and providing an update later...deadlift day y'all! In BPS news our Rebrand sale is going on with the...- lifted67
- Post #169
- Forum: Supplement Logs
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?? HULK PCT WITH DIESELS THREE KINGS STACK PLUS MORE !!! ??
The first man I ever saw in lifting gloves- lifted67
- Post #110
- Forum: Supplement Logs
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FireTitans body butter meltdown
Workout looks great and you look awesome, all pumped up and beastly.- lifted67
- Post #362
- Forum: Training Forum
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Calorie /metabolism/bf questions
Get thyroid and metabolism checked for sure, if you were in a coma and lying in bed your body would need allegedly need 2200 cals just to keep you alive... At 1800 and your activity level pounds should be coming off.- lifted67
- Post #2
- Forum: Weight Loss
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Controlled Labs FREE Sample Request Thread *NEW*
She'll probably use White Flood tonight- lifted67
- Post #140
- Forum: Controlled Labs
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Unconquerable with invictus
Get it, today we're both going to take out our frustrations on the iron- lifted67
- Post #79
- Forum: Supplement Logs
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An American Endomorph on Mesomorph!
The tests register fat and LBM... It's my body comp, water shows up too but only if there is an abundance in the gut or other tissues. I went from 195 to 176. In March my bulk started at 174 and 12%. Went up to 195 and 15% LBM went from 153 to 167 and now 152 after two months cut...- lifted67
- Post #166
- Forum: Supplement Logs
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An American Endomorph on Mesomorph!
But it was muscle mass that I lost. I adhere to at least 200+ grams of protein during any cut. Limit cardio to 30 minutes and still weight lift with a goal to up strength or at least maintain it...14 pounds gone is insane- lifted67
- Post #164
- Forum: Supplement Logs
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Tr1umph, Xgels and ep1c unleashed log!
Surgery will require a decent amount of calories to recover from, I'd try to stay at maintenance for a month if I were you, just my 2 cents- lifted67
- Post #10
- Forum: Supplement Logs
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Joedizzle versus the Darkside
Looking good and numbers keep going up and up, nice work!