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  1. Unanswered Best ai for hardening(already low bf)

    Yeah don't use nolva, it messes with us more than most people realise. Keep that for PCT when you really need it. Aromasin is the way with Reduce XT, a great shout above.

  2. Ksm 66 ashwagandha help or hurt sleep?

    I take ksm in the morning soon after waking. Sleep is definitely better for me that way, it's become a staple now.

  3. Unanswered will epicatechin products add any muscle gains ? not endurance or fat lose...

    I use Follidrone as it has a good absorption package (I'm not affiliated with BLR). I wouldn't say I get bigger on it, it's a very lean product Epi. But as others have said, absorption is key. Works great for me as i don't ever bulk either.

  4. Unanswered Topic of The Week: Do you worry about long terms effects of preworkouts?

    Moderation is everything here, I used pre workouts every time I worked out for years, then stopped for ages because I got tired of that horrible crash you get from most of them. I've recently started using some again & I really don't know why I'm bothering to most of the time. I worked out fine...

  5. Unanswered Anavar vs Epistane

    40 seems the sweet spot for many, but for me, 30 mg got me shredded just fine. It's different person to person of course, but id start there & move up to 40 if you need to.

  6. I got True Shred

    Sorry to hijack, would you guys use True Shred or Follidrone before working out? I'm stacking them at the mo & not sure which is most beneficial half an hour before hitting the gym..

  7. Unanswered True Shred not available in Europe - Best Alternative?

    I also ordered it from strong. In fact I order all my supps from them, haven't been charged custom taxes once. I'm in the UK.

  8. Questions about my upcoming stack?

    I'm just about to start a Follidrone & True Shred stack. Already using Follidrone, but interested to see how they work together. Anyone else tried Epi & True shred??

  9. Follidrone stack Q

    Thanks dude

  10. Follidrone stack Q

    Thanks, didn't know Brite was available as caps. I like the profile. Don't suppose you could let me know if anywhere has it in stock please? Struggling to find it

  11. Follidrone stack Q

    Wow sounds like you've covered all bases there mate. I work at an opticians & make those blue lenses!

  12. Follidrone stack Q

    Man that sounds harsh. Have you tried any sleep aids, Ldopa, or 5htp etc? I've been stacking Follidrone with CEL M-test, the Ldopa & probably the KSM have been amazing for deep sleep. Probably my fave natural stack so far.

  13. Follidrone stack Q

    Haha that is good going especially on that amount of sleep. As a side note, Follidrone has really helped me with energy levels, just a thought for you if tiredness is an issue. Not in a stim type way, just easier to get up in the morn & much more productive at work etc.

  14. Follidrone stack Q

    Thanks for your reply dude. Sounds good. I read some people get a boost in mood & libido, any signs of that for you?

  15. Follidrone stack Q

    Hi I run Follidrone as a staple nowadays (love the stuff now I'm natural). I'm looking to add a supp to help with fat loss & lean out. I'm looking into IL Invictus, BLR Exotherm & OL Sup3r 7. I'm open to other suggestions also, but which would you guys choose to stack for those goals...

  16. Raloxifene, AI question

    Ok thankyou bro. They come as 60mg tabs with no snap line, can break them in half easy enough I guess

  17. Raloxifene, AI question

    DM'd you dude in case naming it is frowned upon

  18. Raloxifene, AI question

    Thanks for your reply. Been a steady 60mg ED. Should I perhaps take that EOD towards the end to taper?

  19. Raloxifene, AI question

    Hi I've been on the Ralox gyno protocol now for just over 2 months, it's working very well. My question is, I've read to taper down the Ralox when gyno is nearly gone, then jump on a low dose AI for a couple of weeks to avoid Estro rebound. Is this still the case, as there's lots of...

  20. What SARMS don't you like?

    Cardarine gave me heavy headaches after about a week, had to stop it was so bad. Apparently quite common, wish I'd read that 1st as I'm quite prone to headaches generally.
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