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Log...it’s better than bad it’s good
Today felt great. One of the best workouts I’ve had since my whole world changed. I’m so focused on moving forward. Strict ohp 10x45/95 5x135/155/175 3x185 1x205 8x155 amrap Pin press(chin level) 5x135x3 Very high incline db 10x30/45/70x2 7x80 Db front raises 20x15x3 Facepulls...- wfreiling
- Post #1,837
- Forum: Cycle Logs
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Log...it’s better than bad it’s good
Today felt great. One of the best workouts I’ve had since my whole world changed. I’m so focused on moving forward. Strict ohp 10x45/95 5x135/155/175 3x185 1x205 8x155 amrap Pin press(chin level) 5x135x3 Very high incline db 10x30/45/70x2 7x80 Db front raises 20x15x3 Facepulls...- wfreiling
- Post #1,836
- Forum: Cycle Logs
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Good Seller/ Bad Seller Feedback
It always nice to do business with another ADULT- wfreiling
- Post #2,504
- Forum: Supplement Auction
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Epistane Vs Halodrol Vs Anavar
You’ll never add 10lb of muscle in 8wks. It’s just not possible. Not just for you but anyone. -
Epistane Vs Halodrol Vs Anavar
Get the idea of adding 10lb of muscle out of your head first -
Log...it’s better than bad it’s good
Squats 10x45x2/135x2/225x2 5x275x2 3x315 Leg press 15x1pps x3 8x3pps x3 Seated leg curl 12x50/80/120/160 Leg extensions 12x100x3/160x2/200x2 Prone leg curls 12x60x2- wfreiling
- Post #1,833
- Forum: Cycle Logs
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Log...it’s better than bad it’s good
Friday was a pull day but I forgot to log it. It was a lot of cable work with low weight and high reps. Today was my push day since I start my chest piece tomorrow so I swapped my leg day. Again the focus is on volume right now. I have zero pain in my left elbow. I really wanted to throw 3...- wfreiling
- Post #1,832
- Forum: Cycle Logs
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Log...it’s better than bad it’s good
Friday was a pull day but I forgot to log it. It was a lot of cable work with low weight and high reps. Today was my push day since I start my chest piece tomorrow so I swapped my leg day. Again the focus is on volume right now. I have zero pain in my left elbow. I really wanted to throw 3...- wfreiling
- Post #1,831
- Forum: Cycle Logs
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Hyde’s Strength Odyssey
Dude this is great news. I’m so stoked for you! That’s an amazing accomplishment.- wfreiling
- Post #5,528
- Forum: Workout Logs
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Log...it’s better than bad it’s good
Thanks man, appreciate that. I added a little gas to the fire haha- wfreiling
- Post #1,830
- Forum: Cycle Logs
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Log...it’s better than bad it’s good
Time for a Deload. Elbow is acting up again. Taking 2 days rest then gonna start Deload on Friday with a pull day. Gotta a lot of work to do in the coming months and can’t risk another injury. Bench 10x45x2/95/135 3x185/205/225/245/265/275 Incline 10x135x5 6/3x225 Incline flyes 10x30x3 Pec...- wfreiling
- Post #1,828
- Forum: Cycle Logs
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USA Sold please remove
Ok guys it’s on eBay if it doesn’t sell there I’ll either sell it here or run it. Pm with offers- wfreiling
- Post #26
- Forum: Supplement Auction
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D.N.A. Stenadrol 10 MSTEN Legit?
There’s always forum members selling these discontinued designers. If you need to go this route I would keep your eyes on the supplement auction rather than receiving a rebranded bottle of dhea. Just saying -
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Log...it’s better than bad it’s good
Could’ve walked out after these squats. Well I was actually having trouble walking haha. Gonna do some volume for a while as max just injures me atm. Gotta listen to the homie, Hyde. I’ll let him hit the prs. Squats 10x45x2/135x2/185x2 8x225x2 6x275x2 4x315x2 10x225/135 Leg extensions...- wfreiling
- Post #1,826
- Forum: Cycle Logs