Tuesday 6/9/2015 DAY 71
Squats
Set 1 135x5
Set 2 135x5
Set 3 225x5
Set 4 315x5
Set 5 335x3
Set 6 205x20 Widowmaker Set at about 60% of the 335
DC stretch
0600 2 DTPC2
1200 2 DTPC2
Breakfast
16oz 2% milk,1/2 cup oats,1/2 cup blueberries and 2 scoops Vanilla protein
4 eggs
5 strips turkey...
My g/f has taken this for her "time of the month" The first time she used it, it didn't make much of a difference on pain or cramping of back pain or anything of the sort that she suffers from during this time. The following month (this past week actually) she took it again, and not only did it...
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