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  1. Joedoubledose

    Joedizzle versus the Darkside

    Final numbers here Bench 135x5 185x1 205x1 225(previous pr)X1 (used a spot and didn't even need help) 240x1 Squat 135x5 225x1 245x1 265x1( new pr) After these two workouts I continued with leg hypertophy with the same numbers as last week. Over all this was hands down the best cycle I...
  2. Joedoubledose

    Sparta kraken! It's finally here!

    Oh I know whatcha mean trust me . Never thought to name it [emoji23]
  3. Joedoubledose

    Sparta kraken! It's finally here!

    Lmfao i think you have coined the term stimdik Hyde [emoji23]
  4. Joedoubledose

    Sparta kraken! It's finally here!

    Loving the feedback so far !
  5. Joedoubledose

    Joedizzle versus the Darkside

    I remembered my last 1rm was around 315-325 so I somewhat knew my boundaries . Felt really good . From the start I thought I wasn't gonna make it and I just kicked it in high gear and pulled through
  6. Joedoubledose

    Joedizzle versus the Darkside

    Boom ! New pr for my 1 rm on traditional deadlift! Felt good as hell and almost didn't make it but I pushed through and dug deep . Also since the test has started to clear out of my body I'm noticing I'm defiantly hardening up nicely with the drop in water weight . I weighted in tonight at 194 ...
  7. Joedoubledose

    Joedizzle versus the Darkside

    Another delay last night , weather was super bad to the point my gym closed for the remainder of the night . Gonna have to delay till tonight
  8. Joedoubledose

    Joedizzle versus the Darkside

    Sorry for he delays again , been filling out info for scholarships and grants/student aid over the weekend , and tending to some other responsibilities aswell. Gonna do upper power today and test my 1rm on bench and DL, tomorrow will test out 1rm on squats
  9. Joedoubledose

    Joedizzle versus the Darkside

    Final legs gonna do upper power tomorrow and lower power Monday. Legs and abs Squats 145x10 145x10 145x10 145x10 145x10 Leg extensions / ham curls (super set) 115x10/125x10 115x10/125x10 115x10/125x10 115x10/125x10 115x8&1/2/125x10 DB Lunges 35'sx10 35'sx10 35'sx10 Leg raises 3 sets of...
  10. Joedoubledose

    Joedizzle versus the Darkside

    Sorry I'm late final numbers for chest and arms hypertophy from yesterday's workout , will update later with legs . Chest & arms Bb bench 135x10 170x10 170x10 170x8 DB incline press 50x10 50x10 50x10 Cable flys 100x10 100x10 100x10 Pec deck fly 240x10 240x8 240x7 Preacher curls 55x10...
  11. Joedoubledose

    Rad140 and bleeding

    Olympus labs rad was legit and I know from several people who experienced bleeding at dosages 12mg or above .... Their products are also third party lab tested . Ask anyone who has used rad in a dosage of 12 or above and I'm sure they will tell you it caused them some sort of bleeding or blood...
  12. Joedoubledose

    Joedizzle versus the Darkside

    Freak we talked about this last time I meant to do high rows since we do have HS machines .
  13. Joedoubledose

    Joedizzle versus the Darkside

    Final numbers for back and shoulder hypertophy Back shoulders hypertophy Deadlifts 135x5 warm up 225x5(holy ****in back pumps this is gonna be rough) 225x5 225x5 Wide grip lat pulldowns 170x10 170x10 170x10 Seated cable rows 130x10 130x10 130x10 Single hand lat pull down 70x10 70x10...
  14. Joedoubledose

    Joedizzle versus the Darkside

    Got some work to do on my car tonight but after will post my workout for today .
  15. Joedoubledose

    Joedizzle versus the Darkside

    Now that sounds like a damn good plan
  16. Joedoubledose

    Joedizzle versus the Darkside

    I'm gonna try and run it for awhile , atleast till Pct is over no doubt . And I'm not exactly happy it's ending , I just know that the break is what makes the next cycle that much sweeter . Thinking deca and test . I got a long time to decide .
  17. Joedoubledose

    Joedizzle versus the Darkside

    Will be on Epicurus and mk-677 ;) maybe some creatine
  18. Joedoubledose

    Joedizzle versus the Darkside

    Did I ruin your fun dan ?
  19. Joedoubledose

    Joedizzle versus the Darkside

    Yessir !
  20. Joedoubledose

    Joedizzle versus the Darkside

    It's an awesome gym but a little pricey because of its amenities, will post up final pics with my final weight aswell
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