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Help with a routine to get back in the game!
Just a side note guys. Test was at 640 last I had it checked. That was over a year ago. I'm sure it hasn't gone UP since then. Cousins same age as me he's in the mid 900's.- amsc09
- Post #5
- Forum: Training Forum
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Help with a routine to get back in the game!
Let me start with a little back story before I start asking questions. It's been awhile since I've really paid attention to my health, diet, physique... You know, the important sh*t. I was 20 the last time I really had a routine. 6' 195 abs of steel and all that. I got busy chasing money &...- amsc09
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- Replies: 5
- Forum: Training Forum