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  1. FilipeBR

    Buying 75% ground beef and draining it, or buy more expensive 87%

    lol reminds me of when i used to live in Brazil, would go to the butcher shop, fresh meat every day, the way and the cut I wanted and for a really cheap price. The meat that gets to Connecticut just sucks =P
  2. FilipeBR

    Question about carb cycling

    I did do a search and read many threads but something still gets to me. When you carb cycle, you don't take in account the calories, just carbs. So you have low carb days and high carb days. But what's the science behind it? Because I thought that what really mattered was the amount of...
  3. FilipeBR

    Targeted fat loss cream that works – DermaTherm Target

    When are they bringing the 30% off sale back? :D
  4. FilipeBR

    Targeted fat loss cream that works – DermaTherm Target

    Thanks!
  5. FilipeBR

    Targeted fat loss cream that works – DermaTherm Target

    I was wondering if I should lower my BF which is at about 13-17% right now to lower digits to see a really great effect using the product. I could either buy it now or wait for another month in my cut cycle, what do you think is best?
  6. FilipeBR

    Questions about ECA stack (Regarding Caffeine)

    good question!
  7. FilipeBR

    Buying 75% ground beef and draining it, or buy more expensive 87%

    Thanks for all replies, well some ppl said they were finding it for great price so i set out to find the cheapest price. And BJ's has 93/7 for 2.99$lb. :) Will buy there for as long as I live!!
  8. FilipeBR

    Questions about ECA stack (Regarding Caffeine)

    1- I'm very tolerant to caffeine, been drinking joe since i was like 8 years old and haven't stopped since, so 200mg is basically just like drinking water, it does not do anything for me. So my question is, should i take just 200mg with the ECA stack? The ratio i been told is 25/200/81 But...
  9. FilipeBR

    Buying 75% ground beef and draining it, or buy more expensive 87%

    Hmmm didn't know about the "boiling" part. I think i'll do that when I use it to make low fat high protein chilli.
  10. FilipeBR

    Ephedra-free Lipo-6x stacker causes heart attack

    But the again...it comes from a credible source...
  11. FilipeBR

    Ephedra-free Lipo-6x stacker causes heart attack

    Wow..1 cap twice a week?? I doubt the product did anything for him, if the article said 6 caps 5 days a week we could have a case of maybe overdosing...but come on...1 cap would cause a blood clot, kinda hard to believe..
  12. FilipeBR

    Foods that will kill you

    OWNED! :)
  13. FilipeBR

    Buying 75% ground beef and draining it, or buy more expensive 87%

    I'm not sure i was clear but my question is: 75% GB costs around 2.79$/lb here. 87% GB is sometimes on sale for 3.99$/lb or 4.99$ not on sale I was wondering if buying the cheaper 75% and draining the fat, is the same as buying the 87%, because all I'll be eating the the meat itself...
  14. FilipeBR

    Foods that will kill you

    Basically what he did was compare a lion(carnivore) to a horse (herbivore) and a human (which he claims to be 100% made to be a herbivore) He shows how the intestine length in a horse is compared to the size of a human, and how the lion's is MUCH bigger. Also the acidity in a human's...
  15. FilipeBR

    Foods that will kill you

    No no, go to 21:30...he talks about 30g protein a day actually.
  16. FilipeBR

    Protien for a veggie help !!!

    Bump! Greek Yogurt is GREAT, i tried it last week...omg, delicious stuff and a lot better not only in nutrition, but in taste as well.
  17. FilipeBR

    Foods that will kill you

    Its basically vegetarian propaganda with a chunkload of facts. Even though a lot of stuff he says is true...i'm scared when he talks about ALL animal meats, he says beef, chicken, fish, lamb, turkey and all meats are terrible for your body and should be avoided at all costs. He does present...
  18. FilipeBR

    Foods that will kill you

    omg this is scary!! He says you only need about 40g protein a DAY. More than that and you're damaging your liver and washing way calcium. :'( Who do I trust??
  19. FilipeBR

    Carbs from Brown Rice still bad?

    Wow!! Thanks =]
  20. FilipeBR

    Carbs from Brown Rice still bad?

    Oh, i thought that since white rice had a higher GI then it was worse and i thought white rice was a source of simple carbs
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