Search results

  1. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 14: As promised, I am posting a progress picture for all to see. My weight this morning was 171.4, which is 1.1 lbs less than my starting weight. The recomp has been good so far. Strength has been good and the pumps so far have been incredible. Vascularity is starting to really come out in...

  2. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 11. Weight 172.5. Muscles feel pretty full upon waking and I feel great. Take 2 caps of Legendary before the gym. Today I hit back, biceps, core plus cardio. Pumps were intense and vascularity was as well. I have to say the pumps have helped me have a better mind muscle connection with my...

  3. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 8: I actually wasn’t expecting to workout today. Woke up at 6 am and took a single cap of Legendary. I had an interview today with the United States Air Force as I am applying to be an officer. This was the last step in the process so I was incredibly nervous and what do I do when I am...

  4. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 7: Got up before work at 4:30am and did a back and biceps workout plus cardio. Morning weight was 172.0 lbs and hit the gym fasted(caffeine and EAAs preworkout). Took 2 caps of Legendary before leaving the house. I am still having great endurance on Legendary. Rest times are lower and I am...

  5. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    As far as I can tell, I have had no changes in body temp. Is this something I should be on the look out for?

  6. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 6: Woke up this morning weighing 171.4 lbs. A little over a pound less than Day 1. Diet has been solid the last few days. I did notice this morning that my vascularity is becoming more pronounced, even on an empty stomach. Forearms, arms and shoulder are more veiny. My energy has been good...

  7. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 4: Went to church, had lunch and took a little Sunday nap. Felt refreshed and ready to hit the gym afterward around 2:30pm. Took 2 caps of Legendary approx. 45 mins before the gym and drank my preworkout on the way there (caffeine and EAAs). Today I did chest, shoulders, triceps and core...

  8. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 3: Had to work today so I hit a 5 am workout before I had to go in. Today was back and biceps plus cardio. Popped two caps of Legendary as soon as I got up and was at the gym 30 mins later. The theme of the day was endurance. My muscular endurance was amazing. I was getting a couple extra...

  9. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Attached are two pictures as of this morning after breakfast. Weight 172.5. Height 5’7”. Day 1 of Legendary. Goals: Recomp, keeping body weight the same if not a little less.

  10. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    Day 1: Started with one cap of legendary this morning around 6 am with a small bowl of cereal(50 carbs). Around 7 am I started feeling slightly pumped in my shoulders and arms. Not a full on pump, but my arms and shoulders were more tight than normal. Also, had a great amount of energy, a...

  11. Anyone interested in an 8 week log on Chaos and Pain’s Legendary?

    I will start Legendary tomorrow taking two caps daily. On workout days I’ll take two preworkout. On non-workout days I will take one cap around 6 am and one around 6pm. If there is interest I’ll try to start a log tomorrow with my stats, pics and goals.
Back
Top