Saturday: Leg day. I was a bit more amped than usual as I hadn't been able to do my legs for two weeks. due to the blizzard causing the power to be out. It's very difficult for me during the week as those sessions are late night. At my age, I need plenty of warmup and stretching time to avoid...
I'll see what I can do. We have very little message board space. I did however like the F/B page and shared the recent post telling people of the project and web sight. Happy to help.
Sorry to have been AWOL but had some issues with the power being out due to the blizzard. Workouts are finally back on track. Monday and Tues presented a new challenge as my sleep patterns were a mess. With Volatile, my training went very, very well. Got some decent sleep last night. third late...
Saturday was a leg session and Sunday was ch,sh and tris. Rolling fine with Volatile. Sunday brought another dimension. Legs on Sat. ended at 8pm. On the way home got stuck in monster traffic. An 11 foot tall bus tried to go under a 10 foot overpass! After an hour plus my lower back was killing...
Next insallment: Late night back, bi's and traps. REALLY needed a boost tonite as I had a long day with crappy sleep. Volatile did not fail. I tweaked it up to 2 and a quarter scoops. My strength was excellent and held throughout what became a battle. And for those of you "I could care less if...
Tuesday, late night chest, shoulders, tris. Bumped to 2 scoops with no adverse reaction of any kind. Focus to get an extra rep on many sets. Same feel good though my energy at that time of night (10 PM) wasn't as pronounced. Considering it was late, I'd once again rate very high marks for...
I've got many years in the gym and used many supplements including most pre-workouts. My first impressions of Volatile are totally positive. Taste is excellent. No hearburn, stomach distress.
Performance: Nice energy. No jitters, no rubber legs. I was totally upbeat the entire workout (which...
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