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  1. Work Out Routine On Trifecta Stack

    thanx alot i really appriciate it..........just woke up i started the stack yesterday and feel a lil pumped! now as far as cardio it say only 4X a week can i do more?

  2. Work Out Routine On Trifecta Stack

    Hello, Im currently in Iraq but i have the means to go to the gym 5 days a week and thats what I do, to me the provided routine seems little and I like to start the week of with Legs . and do 3 days on 1 off 2 on 1 off. I like to do about 6 excersices 3 to 4 sets heavy volume....so my question...
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