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  1. paliboxer

    Mma weight cut help

    Yes info have a coach and I dropped to 145 from 165 before, but I would love to see new techniques
  2. paliboxer

    Mma weight cut help

    I currently weigh 170 and I have a month to cut down to 145 pounds. I eat very healthy, and body fat of 8%. Anyone have any great tips with least muscle loss
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