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  1. nickbagels

    Generation iron

    Anyone know when it is coming out and where to buy it?
  2. nickbagels

    First cycle questions

    So I've been doing research of and on for a couple of months and I am finally starting to have the funds to run my first cycle, seeing as I am a broke college student lol I originally planned to run an epi cycle: Week 1-6: epi 30mg, cycle assist, 5g taurine Week 7-9: 20mg of tamoxifen, cycle...
  3. nickbagels

    Fasted Cardio

    I was reading up on this idea of fasted cardio and was curious what others thought. I read it on the t-nation website, and while they used the article to promote one of their supps, a simple replacing of their product with another BCAA intra workout would work. Has anyone read any studies on...
  4. nickbagels

    66 days out from first show

    So I'm trying to do my first show, I've meet with a posing coach and have a diet plan and workout plan. I'd like y'all to rate where I'm at right now and tell me what I might could change. I'm at around 8-9 bf%
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