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  1. ivaqs43

    Please critique bulking diet!- serious 16 yr old lifter

    just got done with a small cut and now im preparing to bulk for a weightlifting comp for football in may. currently 205 9% BF and im not trying to put on much if any fat. i also drink close to a gallon of water a day *this is my diet that has to work around school hours and what not. Also ALOT...
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