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  1. SHR Live 7/18 BREAKING NEWS: A Better Way To Gauge Exercise Intensity And Fatigue

    If anyone has any info or results, I would love to see them! Rock on Mike T Nelson PhD(c)

  2. Article: Working Your Body's Fuel Switches

    The short answer, is I would agree. Anytime we look at causation, it gets hard. Do we really ever know the cause? We do know how close events are to each other via association. I like association instead of causation, but I understand your point. The hard part is it's not ONLY insulin and...

  3. SHR Live 7/18 BREAKING NEWS: A Better Way To Gauge Exercise Intensity And Fatigue

    Anyone have any direct feedback on this test? I would love to hear more. Part of me really wants this to be true, but the other part of me has a hard time believing we can narrow it down to ONE factor, as this is rarely the case (esp with something as complex as fatigue). If we look at the...

  4. SHR 7/29 Muscle Protein Synthesis Occurs While Fasted

    Great show as always Carl. Way to bust up some dogma as Stu always delivers. Rock on Mike T Nelson

  5. Article: Working Your Body's Fuel Switches

    Thanks for all the kind words guys. Much appreciated. Let me know how I can help. As to the questions, this is just general advice since you will need to talk to your doc about your particular case as misuse of insulin can kill you. The above is great for a definition.2) more sensitive, in...
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